Instant Pot Bone Broth
Bone broth is a delicious, nourishing, gut healing and the perfect liquid, in which to simmer away vegetables and meat into a delicious homemade soup.
Servings: 8
Equipment
Ingredients
- 2 lbs chicken bones
- 1/2 gallon water
- Veggie scraps onions, celery, carrots, etc.
- Herbs parsley, thyme, basil, etc.
- 1/2 tablespoon Peppercorns
- 1-2 tablespoons apple cider vinegar
Instructions
- Place the chicken bones into the Instant Pot and pour over water with veggie scraps and apple cider vinegar.
- Add lid and set to seal.
- Set to low pressure for 240 minutes.
- Once the time is up, set it again for 240 minutes.
- When it is done cooking, you can either allow it to naturally release or flip the valve to venting.
- Strain off the broth using a fine mesh strainer and store broth in the fridge.
Notes
- Keep leftover bones and vegetable scraps from other meals in a freezer container until you are ready to make homemade broth with them.
- Any bones will work, but I typically use chicken because we like the taste of the broth. You can also mix bones from different animals.
- This will store for up to a week in the refrigerator. Or you can freeze for up to 6 months.
Nutrition
Calories: 15kcal | Carbohydrates: 1g | Protein: 2g | Fat: 0.5g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.04g | Cholesterol: 5mg | Sodium: 878mg | Potassium: 44mg | Sugar: 1g | Vitamin A: 5IU | Calcium: 10mg | Iron: 0.2mg