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4.56
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334
votes
Easy Sourdough Flatbread
This easy sourdough flatbread recipe is made with only a few simple ingredients. It is a no-wait recipe that can be made with fed sourdough starter instantly. Perfect for my non-preplanning self!
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course:
Appetizer
Cuisine:
American
Keyword:
sourdough flatbread
Servings:
8
Author:
Lisa Bass
Ingredients
2
cups
flour
1
cup
starter
1
teaspoon
salt
1/2
cup
milk
Olive oil for cooking
Instructions
Mix sourdough starter, flour, milk, and salt together. Knead for a few minutes.
Cover and allow to rise for for 2-4 hours (or overnight for long fermentation).
Divide into 8 equal pieces.
Roll flat (about 1/4” thick) on a lightly floured work surface.
Add a small amount of olive oil to a cast iron skillet and preheat over medium.
Cook each flatbread for a minute or two on each side until it starts to brown a bit.
Notes
To make a dairy-free flatbread, substitute the milk for a dairy-free milk or just use water.
For this recipe, you can use active sourdough starter or discard, either will work.
This is a quicker type of sourdough recipe. You can allow it to ferment for 2-4 hours, or up to 24 hours. Whichever you prefer and can tolerate.
Nutrition
Calories:
151
kcal
|
Carbohydrates:
31
g
|
Protein:
5
g
|
Fat:
1
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Cholesterol:
2
mg
|
Sodium:
298
mg
|
Potassium:
56
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
25
IU
|
Calcium:
24
mg
|
Iron:
1
mg