Why Sourdough? Have you heard of phytic acid? It’s an antinutrient found in grains and it interferes with the absorption of certain nutrients. Proper preparation of grains eliminates most, if not all, of the phytic acid in offending foods.
Why You'll Love This Recipe I love Sourdough English Muffins because they taste like bread and work like bread, but take about 1/10th of the work that making regular sourdough bread takes.