Sourdough pumpkin cinnamon rolls give a fall inspired twist to this classic recipe. Pumpkin purée is not only added to the dough, but also combined with butter, sugar, and pumpkin spice and smothered on the dough. You then roll it up, bake until your house smells delicious, and finally, top with cream cheese frosting to arrive at the most decadent, spiced breakfast treat.

sourdough pumpkin cinnamon rolls covered in cream cheese frosting in a cast iron skillet  on a brown plaid napkin with two small pumpkins to the back left

Is there any food more classic fall than pumpkin? These delicious, large vegetables grow all summer as we wait for the leaves to start changing, and the weather to start cooling, to enjoy them.

Not only are they beautiful when styled on the front porch, they are also a healthy and delicious veggie to be enjoyed in a variety of ways. And sourdough pumpkin cinnamon rolls may be the most delicious way of all. It’s actually a tie between this recipe and these pumpkin rolls, but sourdough pumpkin cinnamon rolls are generally more acceptable for breakfast or brunch.

I took my sourdough cinnamon rolls and wanted to create an autumn dish incorporating my favorite vegetable, the pumpkin. Not only was it used in the filling by combining pumpkin spice, butter, and brown sugar, but I wanted to also add it to the dough. 

It added some serious flavor to the dish, and I promise, the pumpkin spice flavor is not lacking. Would it be too much to serve it with a pumpkin spice latte or a Pumpkin Spice Rooibos Latte?

This makes the best fancy breakfast for a special occasion, or even a fun weekday meal. As a weekday meal, you can start them and get a headstart on chores, like milking the cow, feeding the animals, and rotating pastures. 

Whenever you do bake these, I hope your family and friends love this fall influenced treat as much as ours did.

sourdough pumpkin cinnamon rolls in a cast iron skillet on a brown plaid napkin with two small pumpkins to the right

Tips:

  • Substitute puréed butternut squash for the pumpkin in this recipe.
  • Add toasted chopped walnuts to the pumpkin, and the pumpkin spice filling, for a yummy flavor and texture. Toast walnuts over medium heat in a cast iron skillet, stirring constantly. Turn off heat, add honey, and stir.
  • I love to use a pumpkin spice blend in this recipe instead of the typical cinnamon for more delicious fall flavor, but if you don’t have pumpkin spice, you can easily just swap it out with cinnamon.
  • For the most health benefits, ferment the dough at least overnight (8 hours) or up to 24 hours. If you don’t have time to ferment the dough, you can just whip it up the morning of and bake.
  • Make your own puréed pumpkin using this recipe.

This post contains affiliate links, which means I make a small commission at no extra cost to you. See my full disclosure here.

sourdough pumpkin cinnamon roll with cream cheese frosting on a white plate on a brown and cream plaid napkin with a cast iron skillet of rolls in the background and a small pumpkin

Why you’ll love this recipe:

Sourdough: Fermented grains are a super healthy way to eat grains. As they ferment, they become easier to digest and their nutrients become more bioavailable. 

Pumpkin spice: The epitome of fall flavors, this dish has it infused throughout, from the dough to the filling. This spice makes it super warm with a delightful heat.

Easy and fancy breakfast: This would make the best Thanksgiving breakfast! One of the best parts is it starts the night before, so in the morning you only have a few minutes of hands-on work. Better than having to wake up super early to start the dough like the typical recipe.

sourdough pumpkin cinnamon roll in a cast iron skillet right out of the oven with two small pumpkins in the background
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Tools you may need:

Stand mixer

Measuring cups and spoons

Unflavored dental floss

Bench scraper

Cast iron skillet – 14 inch

sourdough pumpkin rolls on a white plate with a forkful taken out. The plate sits on a brown and cream plaid napkin with two pumpkins in the background

How To Make Sourdough Pumpkin Cinnamon Rolls

  1. In a bowl, combine fed sourdough starter, flour, honey, puréed pumpkin (or butternut squash), water, pumpkin spice, and melted coconut oil. 
  2. Mix together and form into a ball. 
  3. Place the dough in a greased bowl and cover the dough with beeswax wrap or plastic wrap, allowing it to rest in a warm place overnight for 8-24 hours. The longer it ferments, the more that delicious sourdough tang develops and the grain ferments.

The Next Day:

sourdough pumpkin roll dough on a white quarts countertop with a bench scraper
  1. Preheat oven to 375 degrees.
  2. Place the fermented dough into a stand mixer and add eggs, baking soda, baking powder, and salt. You can also use your hands to combine. It is much easier with the stand mixer, but usually I just use my hands.

Create The Filling And Spread It Over The Dough

a bowl with softened butter, pumpkin puree, brown sugar, and pumpkin spice
  1. In a bowl, combine softened butter, organic brown sugar, pumpkin purée, and pumpkin spice. Stir until smooth. 
  2. Lightly dust the counter with flour, and roll out the dough to about 1/4 inch thickness.  
  3. Spread pumpkin sugar mixture all over the rolled out dough, and top with toasted walnuts (optional). Roll the dough up as tightly as you can. When you get to the end, pull it up as tightly as you can and pinch the ends into the main roll.
sourdough pumpkin dough rolled out and smothered with butter, brown sugar, pumpkin, and pumpkin spice on a countertop with a rolling pin and a measuring cup to the right
sourdough pumpkin cinnamon rolls being rolled up on a white quartz countertop

Bake

overhead photo of raw sourdough pumpkin cinnamon rolls in a cast iron skillet on a white quarts countertop
cream poured over raw sourdough pumpkin cinnamon rolls in a cast iron skillet on a white countertop with a rolling pin handle to the left
  1. Slice to make 12-14 total sourdough cinnamon rolls. I like to use unflavored dental floss. You can also just use a knife. Place the rolls into a seasoned 14″ cast iron skillet or a baking dish.
  2. Pour heavy cream over top of the rolls, then place in the oven to bake.
  3. Bake them for 20-25 minutes or until the rolls are lightly browned and the dough is cooked through. Allow them to cool a bit.
sourdough pumpkin cinnamon rolls baked in the oven on a cream and brown plaid napkin with two small orange pumpkin to the left

Cream Cheese Topping

overhead photo of cream cheese frosting poured over sourdough pumpkin rolls in a cast iron skillet sitting on top a brown and cream plaid napkin
  1. In a stand mixer, add softened cream cheese, heavy cream, maple syrup or honey, and 2 tsp of vanilla extract. Stir until combined. Use immersion blender to get a smooth result, if desired.
  2. Pour over pumpkin cinnamon rolls, and enjoy! 

How to Store:

Store in an air-tight container in the refrigerator. If you will have extra rolls, I would suggest not adding the cream cheese topping to all of them. This way you can easily reheat them in the oven later and top with the cream cheese topping.

Find More Delicious Sourdough Recipes:

If you try this recipe and love it, I would love if you could come back and give it 5 stars! 

Sourdough Pumpkin Cinnamon Rolls

4.53 from 121 votes
Sourdough pumpkin cinnamon rolls give a fall inspired twist to this classic recipe. Pumpkin purée is not only added to the dough, but also combined with butter, sugar, and pumpkin spice and smothered on the dough.
Prep: 30 minutes
Cook: 25 minutes
Additional Time: 12 hours
Total: 12 hours 55 minutes
Servings: 12
sourdough pumpkin cinnamon rolls covered in cream cheese frosting in a cast iron skillet on a brown plaid napkin with two small pumpkins to the back left
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Ingredients 

Night before:

  • 1/2 cup fed sourdough starter
  • 1/2 cup water
  • 4 1/4 cups unbleached all purpose flour
  • 1/2 cup melted coconut oil
  • 1/2 cup pumpkin purée
  • 1 tablespoon pumpkin spice
  • 1/2 cup honey

Next day:

  • 2 large eggs
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt

Cinnamon filling:

  • 1/2 cup softened butter
  • 1/4 cup pumpkin purée
  • 1 cup organic brown sugar
  • 1 tablespoon cinnamon
  • 1 tablespoon pumpkin spice

Top with before baking:

  • 1/2 cup heavy whipping cream

Cream Cheese Topping:

  • 6 oz cream cheese
  • 1/2 cup heavy cream
  • 1/2 cup maple syrup or honey
  • 2 teaspoons vanilla extract

Instructions 

  • In a bowl, combine fed sourdough starter, flour, honey, puréed pumpkin, water, pumpkin spice, and melted coconut oil.
  • Mix together and form into a ball.
  • Place the dough in a greased bowl and cover the dough with beeswax wrap or plastic wrap, allowing it to rest in a warm place overnight for 8-24 hours.

The Next Day:

  • Preheat oven to 375 degrees.
  • Place the fermented dough into a stand mixer and add eggs, baking soda, baking powder, and salt. Mix until combined.
  • In a bowl, combine softened butter, organic brown sugar, pumpkin purée, and pumpkin spice. Stir until smooth.
  • Lightly dust the counter with flour, and roll out the dough to about 1/4 inch thickness.
  • Spread pumpkin sugar mixture all over the rolled out dough, and top with toasted walnuts (optional).
  • Roll the dough up as tightly as you can. When you get to the end, pull it up as tightly as you can and pinch the ends into the main roll.
  • Slice to make 12-14 total sourdough cinnamon rolls.
  • Place the rolls into a seasoned 14″ cast iron skillet or a baking dish.
  • Pour heavy cream over top of the rolls, then place in the oven to bake. Bake them for 20-25 minutes or until the rolls are lightly browned and the dough is cooked through. Allow them to cool a bit.

Make Cream Cheese Topping

  • In a stand mixer, add softened cream cheese, heavy cream, maple syrup or honey, and 2 tsp of vanilla extract.
  • Stir until combined.
  • Pour over cinnamon rolls and enjoy.

Notes

  • Substitute puréed butternut squash for the pumpkin in this recipe.
  • Add toasted chopped walnuts to the pumpkin and pumpkin spice filling for a yummy flavor and texture. Toast walnuts over medium heat in a cast iron skillet, stirring constantly. Turn off heat, add honey, and stir.
  • I love to use pumpkin spice in this recipe instead of the typical cinnamon for more delicious fall flavor, but if you don’t have pumpkin spice, you can easily just swap it out with cinnamon.

Nutrition

Calories: 604kcal | Carbohydrates: 79g | Protein: 8g | Fat: 30g | Saturated Fat: 20g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.3g | Cholesterol: 88mg | Sodium: 356mg | Potassium: 203mg | Fiber: 2g | Sugar: 39g | Vitamin A: 3152IU | Vitamin C: 1mg | Calcium: 109mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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4.53 from 121 votes (106 ratings without comment)

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Recipe Rating




129 Comments

  1. Hope says:

    5 stars
    The best dessert rolls! I don’t normally like cinnamon rolls, but these are delicious. They’re super rich, so they’re great to share.

    1. Colleen says:

      Your other cinnamon roll recipe that I’ve made many time has the eggs added at the initial mixing.

      Do this work here also? Or is there a specific reason you’ve left it for after the rise?

      1. Lisa Bass says:

        You can add them before the rise!

  2. Amanda Bohon says:

    I can never seem to get a creamy consistency with the cream cheese icing. I let it sit out for almost 24 hours. Would love some tips…maybe leave the maple syrup and heavy whipping cream get to room temp?

    1. Lisa Bass says:

      Do you use an immersion blender? That helps to get it creamy. You can add a little less liquid to make the icing thicker. It is more glaze like though.

  3. Sarah says:

    Can I sub butter for the coconut oil?

  4. Melissa says:

    I made these today. They were fabulous!!y
    Loved the fact that they were Sourdough and I could start the dough last night, and this morning the dough was ready to go. I used the ingredients listed in recipe.
    Delicious, my daughter called them “freaking amazing ”
    Thank you so much, we will be making frequently this fall!!

  5. Sarah says:

    Can I use sugar instead of Honey or will this mess with the consistency?

    1. Lisa Bass says:

      It should be fine. It might make them a little more dry, but nothing crazy.

  6. Jen Dolan says:

    1 star
    I had a huge mess on my hands following this recipe. I had beautiful fermented dough but as soon as I added the eggs it turned into a sloppy gooey mess. There was no way I could even consider rolling the dough out-it kind of spread out instead. Did I need to let the mixer run longer to get it back to a dough consistency?
    I ended up flopping it into a loaf pan. Hopefully it’s not a complete waste!

    1. Lisa Bass says:

      Yes, you have to give it awhile to incorporate.

    2. Chelsea says:

      1 star
      The same happened to me and it just never incorporated. Really expensive ingredients to waste. Extremely disappointed. I’m an experienced sourdough baker and this looked questionable to me. I should have followed my instincts. I don’t like leaving bad reviews but clearly these are botted.

      1. Jen says:

        The same thing happened to me. I added more flour and pumpkin spice, then, instead of rolling it I just shaped it with my fingers. I put the filling on and used a dough scraper to roll it up, put it in a casserole dish and baked it. It spread out to fill the whole dish so I cut it and added the topping and it’s DELICIOUS!

    3. Caroline says:

      2 stars
      I had the same thing happen. It smelled great and every recipe I’ve tried from Farmhouse on Boone has been a 10/10, but even after mixing for 8 minutes & adding ½ cup extra flour it was still too gooey to turn into proper cinnamon rolls. I wish the recipe was in grams instead.

  7. Amanda says:

    I’ve made these a few times and they are amazing! But I’m realizing I don’t have any heavy whipping cream, can I use regular milk or even almond milk in its place?

    1. Lisa Bass says:

      I would personally leave out the heavy whipping cream instead of using milk! It’s optional in baking, it just keeps them a little extra moist.

  8. Linda Mercurio says:

    5 stars
    These were absolutely delicious! I didn’t make the cream cheese frosting and we all felt the rolls were plenty sweet enough without it. I must ask why you can’t mix all the ingredients together and then start the raising process. Is it because of the eggs and letting it sit out overnight?

  9. Kara says:

    What exactly do you mean by fed sourdough starter? Active and bubbly starter or just recently fed?

    1. Lisa Bass says:

      Active and bubbly starter!

  10. LeAndria Holston says:

    Question: would it be possible to freeze the rolls after rolling and cutting them? And then thawing them for a bit to proof before baking? In case I am not able to make them right away?

    1. Lisa Bass says:

      Yes, you can. Just bring them out and let them warm up to room temp before baking.