This easy sourdough Dutch baby pancake has a delicious, soft center with the classic puffiness of your favorite German pancake recipe but made healthier with fermented grains. It’s the perfect recipe for all that sourdough discard.

overhead photo of a cast iron skillet with a sourdough German pancake topped with berries, whipped cream, and powdered sugar

Sourdough Dutch baby pancakes, German pancakes, or cast iron pancakes – whatever you want to call them – they are an extremely easy and delicious breakfast. By golly, sometimes we have them for lunch, as well.

Throw all the ingredients into a blender, pour into a hot cast iron skillet, and you are only a few minutes away from a nourishing and healthy breakfast.

These are easy enough to whip up and bake while we head out for chores, with the excitement of coming back to a satisfying breakfast. They are even fancy enough for Christmas morning, dusted with powdered sugar and served with berry syrup. 

Personally, while I like regular pancakes, I hate standing over the stove flipping them over and over. The kids disappear with them, enjoying them together at the table, while poor mom is stuck flipping the last pancakes and then sitting at the table alone to eat since everyone else has finished.

Surely, I am not the only one who feels this way? So to be able to make a pancake that is baked in the cast iron skillet and not have to stand there flippingโ€ฆ sign me up.

slice of sourdough dutch baby pancake topped with maple syrup, cream, and berries on a white plate with a cast iron skillet with more pancakes in the background

Sourdough Dutch Baby Pancake Tips:

  • Make sure your cast iron skillet is nice and hot. This helps it bake fast and the sides to be nice and puffy.
  • Sautรฉ some chopped apples first in the cast iron skillet with a little cinnamon until soft, add the butter; once melted, pour the batter over the apples and bake. Seriously so yummy.
  • This recipe can be made using sourdough discard or active sourdough starter.
  • Don’t open the oven door until the pancake has been baking at least 15 minutes. Opening it too soon can make the dutch baby deflate.
slice of sourdough German pancake topped with whipped cream, fresh berries, and maple syrup on a white plate with a cast irons skillet of more pancake and berries in the background

FAQ

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Are Dutch babies and German pancakes the same?

Yes, German pancakes are the same thing as โ€œDutch babiesโ€, which originated in Germany.

What makes a Dutch Baby rise?

The eggs and the milk are what really gives this pancake its rise, due to the steam that is created when the pancake bakes in a hot oven.

What does a Dutch baby taste like?

It tastes like a custard-like pancake with fluffy sides. Not too sweet, but delicious with a variety of toppings.

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side view of a cast iron skillet pancake topped with berries and powdered sugar

Tools you may need:

Cast iron skillet

Blender or large bowl and whisk

Measuring cups and spoons

Flour, eggs, vanilla, sourdough starter and milk on a white countertop next to a white antique stove

Ingredients

  • Eggs โ€“ Preferably pasture-raised for those beautiful and healthy dark golden yolks.
  • Sourdough starter โ€“ This can be active starter or even discard.
  • Milk โ€“ I prefer whole milk for extra creaminess.
  • Salt โ€“ Don’t forget this important ingredient. It helps bring out all the flavors in the dish and, if you skip it, your recipe may taste dull and flat.
  • Vanilla โ€“ Homemade or store-bought, it adds the subtle undertones of vanilla throughout the recipe.
  • Maple syrup or honey โ€“ Either will work and lend itself to slightly different flavors and a pleasant sweetness.
  • Butter โ€“ I love using homemade butter from our own dairy cow, but since most people donโ€™t have one of those bellowing in their yard, use the best quality butter you can.
slice of sourdough dutch baby pancake topped with whipped cream, fresh berries, and maple syrup on a white plate with a cast iron skillet with more pancakes and berries in the background

How To Make Sourdough Dutch Baby Pancakes

Preheat oven to 425.

eggs, sourdough starter, vanilla, and milk in a glass bowl with the ingredients around the bowl on a white countertop

In a large bowl or blender, add eggs, sourdough starter, milk, salt, vanilla, and honey. Whisk or blend until smooth. I love using the blender for this, because it literally takes like three seconds.

a stick of butter in a cast iron skillet melting. A glass container of sourdough starter sits to the left of the skillet

Add butter to a 12 inch cast iron skillet and place into the hot oven to melt.

sourdough dutch baby pancake batter poured into a cast irons skillet with butter

Pour the batter over the melted butter and place into the preheated oven. Bake for 15-20 minutes until puffed up. Do not open up the oven to check on the Dutch baby. Opening the oven too early can cause the pancake to lose its puff and deflate.

close up picture of a slice of sourdough dutch baby pancake stopped with fresh whipped cream, maple syrup, and fresh berries on a white plate

Serve right away with butter, fruit, or syrup.

Find More Delicious Sourdough Breakfast Ideas:

If you try this recipe and love it, I would love if you gave it 5 stars! Thank you!

Sourdough Dutch Baby Pancake

4.60 from 386 votes
This easy sourdough Dutch baby pancake has a delicious, soft center with the classic puffiness of your favorite German pancake recipe but made healthier with fermented grains. It's the perfect recipe for all that sourdough discard.
Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
Servings: 6
overhead photo of a cast iron skillet with a sourdough German pancake topped with berries, whipped cream, and powdered sugar
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Ingredients 

  • 6 large eggs
  • 2 cups sourdough starter
  • 1/3 cup milk
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla
  • 2 tablespoons maple syrup or honey
  • 6 tablespoons butter

Instructions 

  • Preheat oven to 425.
  • In a large bowl or blender, add eggs, sourdough starter, milk, salt, vanilla, and honey. Whisk or blend until smooth.
  • Add butter to a 12 inch cast iron skillet and place into the hot oven to melt.
  • Pour the batter over the melted butter and place into the preheated oven.
  • Bake for 15-20 minutes until puffed up.
  • Serve right away with butter, fruit, or syrup.

Notes

  • Make sure your cast iron skillet is nice and hot. This helps it bake fast and the sides to be nice and puffy.
  • This recipe can be made using sourdough discard or active sourdough starter.
  • Donโ€™t open the oven door until the pancake has been baking at least 15 minutes. Opening it too soon can make the Dutch baby deflate.

Nutrition

Calories: 276kcal | Carbohydrates: 21g | Protein: 9g | Fat: 17g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.5g | Cholesterol: 218mg | Sodium: 362mg | Potassium: 109mg | Fiber: 1g | Sugar: 5g | Vitamin A: 642IU | Calcium: 55mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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4.60 from 386 votes (340 ratings without comment)

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174 Comments

  1. Katelyn Gian says:

    Can you replace the eggs with something else?

  2. James L. Carter says:

    Good Morning! I guess everyone else knows how much two cups of starter is. I do everything by weight if possible. So is it wet or dry cups? Thank you.

    1. Jess says:

      She posted about it’s 454grams

  3. Taylor says:

    Hi!! Hope youโ€™re doing well! So I made it this morning and didnโ€™t open the oven at all, but the sides puffed up tall and the center stayed a bit โ€œdeflatedโ€ with butter still floating on top – do you know why this may have happened? Thanks!!!

    1. Lisa says:

      There’s two things that may have happened. If you didn’t wait 15 minutes before opening the door to your oven to get the dutch baby out, it can cause it to deflate. Also if you didn’t put it in a hot cast iron, that can also cause the issue. Hope this helps!

  4. Pam says:

    I have made Dutch babies since the 70โ€™s with flour, milk, eggs, and butter. Oh my goodness what a delicious difference making it with sourdough! It was so light and fluffy. Very tasty!

    1. Lisa says:

      So glad you enjoyed it!

  5. Anonymous says:

    This turned out amazing! My two toddlers devoured it and so did my husband. The flavor and texture are lovely, and it packs lots of protein for a seemingly โ€œsweet treatโ€ kind of breakfast. This is a new household favorite.
    I have used my 9 inch and 12 inch cast iron for this recipe. I personally loved it even more in the smaller pan

    1. Lisa says:

      So glad you enjoyed it!

  6. whitni Vasquez says:

    Love this fast easy recipe!! We make it for a quick dinner sometimes because itโ€™s high protein but like a dessert lol

    1. Lisa says:

      So glad you enjoy it! Happy new year!

  7. Cynthia says:

    Since there are just the two of us, we had leftovers! Cut in slices and put in toaster oven the next two days. Loved the crispy exterior. I added Ceylon cinnamon as well. Yummy! Will make these again!

    1. Lisa says:

      Great idea! so glad you enjoyed the recipe!

  8. Lee says:

    I’m not sure if I’m supposed to have sooo much butter pooled on top. It’s like it spilled over the sides of the batter and into the middle and just sat there. The photos do not look like what I ended up with ๐Ÿ™

    1. Lisa says:

      I’m sorry you had a hard time with this recipe. The butter should not pool up like that. I would retry!

  9. Katelin says:

    Would you suggest using a measuring cup, or would you use 454g for the 2cup starter measurement? I tried making this and was going to measure out the 2cups in grams and it looked like a lot more than 2cups in the mixing bowl. (Newbie to starter here!) Thanks!

    1. Lisa says:

      I would measure out the 454g on your scale!

  10. Katie S says:

    This was so good! I needed to use up more discard so I can feed it today and it was the perfect thing for breakfast. My kitchen is a mess after Thanksgiving but this didn’t add much to it!

    1. Lisa says:

      So happy you enjoyed this recipe.