This easy sourdough Dutch baby pancake has a delicious, soft center with the classic puffiness of your favorite German pancake recipe but made healthier with fermented grains. It’s the perfect recipe for all that sourdough discard.

overhead photo of a cast iron skillet with a sourdough German pancake topped with berries, whipped cream, and powdered sugar

Sourdough Dutch baby pancakes, German pancakes, or cast iron pancakes – whatever you want to call them – they are an extremely easy and delicious breakfast. By golly, sometimes we have them for lunch, as well.

Throw all the ingredients into a blender, pour into a hot cast iron skillet, and you are only a few minutes away from a nourishing and healthy breakfast.

These are easy enough to whip up and bake while we head out for chores, with the excitement of coming back to a satisfying breakfast. They are even fancy enough for Christmas morning, dusted with powdered sugar and served with berry syrup. 

Personally, while I like regular pancakes, I hate standing over the stove flipping them over and over. The kids disappear with them, enjoying them together at the table, while poor mom is stuck flipping the last pancakes and then sitting at the table alone to eat since everyone else has finished.

Surely, I am not the only one who feels this way? So to be able to make a pancake that is baked in the cast iron skillet and not have to stand there flippingโ€ฆ sign me up.

slice of sourdough dutch baby pancake topped with maple syrup, cream, and berries on a white plate with a cast iron skillet with more pancakes in the background

Sourdough Dutch Baby Pancake Tips:

  • Make sure your cast iron skillet is nice and hot. This helps it bake fast and the sides to be nice and puffy.
  • Sautรฉ some chopped apples first in the cast iron skillet with a little cinnamon until soft, add the butter; once melted, pour the batter over the apples and bake. Seriously so yummy.
  • This recipe can be made using sourdough discard or active sourdough starter.
  • Don’t open the oven door until the pancake has been baking at least 15 minutes. Opening it too soon can make the dutch baby deflate.
slice of sourdough German pancake topped with whipped cream, fresh berries, and maple syrup on a white plate with a cast irons skillet of more pancake and berries in the background

FAQ

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Are Dutch babies and German pancakes the same?

Yes, German pancakes are the same thing as โ€œDutch babiesโ€, which originated in Germany.

What makes a Dutch Baby rise?

The eggs and the milk are what really gives this pancake its rise, due to the steam that is created when the pancake bakes in a hot oven.

What does a Dutch baby taste like?

It tastes like a custard-like pancake with fluffy sides. Not too sweet, but delicious with a variety of toppings.

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side view of a cast iron skillet pancake topped with berries and powdered sugar

Tools you may need:

Cast iron skillet

Blender or large bowl and whisk

Measuring cups and spoons

Flour, eggs, vanilla, sourdough starter and milk on a white countertop next to a white antique stove

Ingredients

  • Eggs โ€“ Preferably pasture-raised for those beautiful and healthy dark golden yolks.
  • Sourdough starter โ€“ This can be active starter or even discard.
  • Milk โ€“ I prefer whole milk for extra creaminess.
  • Salt โ€“ Don’t forget this important ingredient. It helps bring out all the flavors in the dish and, if you skip it, your recipe may taste dull and flat.
  • Vanilla โ€“ Homemade or store-bought, it adds the subtle undertones of vanilla throughout the recipe.
  • Maple syrup or honey โ€“ Either will work and lend itself to slightly different flavors and a pleasant sweetness.
  • Butter โ€“ I love using homemade butter from our own dairy cow, but since most people donโ€™t have one of those bellowing in their yard, use the best quality butter you can.
slice of sourdough dutch baby pancake topped with whipped cream, fresh berries, and maple syrup on a white plate with a cast iron skillet with more pancakes and berries in the background

How To Make Sourdough Dutch Baby Pancakes

Preheat oven to 425.

eggs, sourdough starter, vanilla, and milk in a glass bowl with the ingredients around the bowl on a white countertop

In a large bowl or blender, add eggs, sourdough starter, milk, salt, vanilla, and honey. Whisk or blend until smooth. I love using the blender for this, because it literally takes like three seconds.

a stick of butter in a cast iron skillet melting. A glass container of sourdough starter sits to the left of the skillet

Add butter to a 12 inch cast iron skillet and place into the hot oven to melt.

sourdough dutch baby pancake batter poured into a cast irons skillet with butter

Pour the batter over the melted butter and place into the preheated oven. Bake for 15-20 minutes until puffed up. Do not open up the oven to check on the Dutch baby. Opening the oven too early can cause the pancake to lose its puff and deflate.

close up picture of a slice of sourdough dutch baby pancake stopped with fresh whipped cream, maple syrup, and fresh berries on a white plate

Serve right away with butter, fruit, or syrup.

Find More Delicious Sourdough Breakfast Ideas:

If you try this recipe and love it, I would love if you gave it 5 stars! Thank you!

Sourdough Dutch Baby Pancake

4.60 from 389 votes
This easy sourdough Dutch baby pancake has a delicious, soft center with the classic puffiness of your favorite German pancake recipe but made healthier with fermented grains. It's the perfect recipe for all that sourdough discard.
Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
Servings: 6
overhead photo of a cast iron skillet with a sourdough German pancake topped with berries, whipped cream, and powdered sugar
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Ingredients 

  • 6 large eggs
  • 2 cups sourdough starter
  • 1/3 cup milk
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla
  • 2 tablespoons maple syrup or honey
  • 6 tablespoons butter

Instructions 

  • Preheat oven to 425.
  • In a large bowl or blender, add eggs, sourdough starter, milk, salt, vanilla, and honey. Whisk or blend until smooth.
  • Add butter to a 12 inch cast iron skillet and place into the hot oven to melt.
  • Pour the batter over the melted butter and place into the preheated oven.
  • Bake for 15-20 minutes until puffed up.
  • Serve right away with butter, fruit, or syrup.

Notes

  • Make sure your cast iron skillet is nice and hot. This helps it bake fast and the sides to be nice and puffy.
  • This recipe can be made using sourdough discard or active sourdough starter.
  • Donโ€™t open the oven door until the pancake has been baking at least 15 minutes. Opening it too soon can make the Dutch baby deflate.

Nutrition

Calories: 276kcal | Carbohydrates: 21g | Protein: 9g | Fat: 17g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.5g | Cholesterol: 218mg | Sodium: 362mg | Potassium: 109mg | Fiber: 1g | Sugar: 5g | Vitamin A: 642IU | Calcium: 55mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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4.60 from 389 votes (340 ratings without comment)

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Recipe Rating




182 Comments

  1. Britt says:

    5 stars
    This recipe is amazing! Itโ€™s so easy to make and SO delicious! We literally make it all the time!

  2. Gemma says:

    Could I make this in a Dutch oven if I don’t have a cast iron skillet?

    1. Lisa Bass says:

      That should work!

  3. Joan says:

    I love this! A great brunch menu item. I bake small apple chunks with cinnamon and nutmeg in the cast iron before pouring in the batter. The smell itself while baking is welcoming.

  4. Michelle says:

    5 stars
    This was delightful! I love a semi sweet breakfast but pancakes always feel to heavy. This was perfect. I actually cut the recipe in half because it’s only my husband and myself. Turned out great. I baked for 15 mins. Thank you.

  5. Shelly Boismenu says:

    5 stars
    I donโ€™t have a big family so I did my regular Dutch baby recipe subbing in discard and reducing milk to 3 tbsp. 3 eggs only. Wish I could upload a picture of how HUGE it puffed up along the sides. Glorious!

  6. Tessa says:

    Do you have this recipe in grams by any chance?