Learn how to make a sourdough starter recipe from scratch with just flour and water. This versatile ingredient can be used to make breads, cakes, cookies, and so much more.

If you hang around the traditional foods community, chances are you have heard of making homemade sourdough starter from scratch.

I have had my homemade starter for over six years now. It is vital in my traditional food kitchen.

What Is A Sourdough Starter?

A sourdough starter is a live active culture made of fermented flour and water that is full of beneficial bacteria and yeasts.

It is used as a way to ferment recipes and naturally rise bread.

Why You Will Love Sourdough:

If you are unfamiliar, let me fill you in on all the reasons why crazy folks, like me, go through the effort of handcrafting, and maintaining, a beneficial colony of yeasts and bacteria in their kitchens.

Before yeast was isolated and sold in little packets, sourdough starter was a valuable commodity in homes and families, passed down for generations.

Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Health Benefits

Have you ever heard of phytic acid? Basically, it’s an antinutrient found in grains, beans, and nuts that interferes with the absorption of certain nutrients. They are present on grains to keep them from spoiling.

There is a reason they are there, but there is also good evidence that our bodies weren’t meant to handle them. Proper preparation of grains eliminates most, if not all, of the phytic acid in offending foods.

This is the very reason traditional cultures soaked and fermented their grains, seeds, and beans. These days, we’ve lost that art. And what have we found? People can’t handle grains anymore.

Instead of using instant yeast packets, people in traditional cultures leavened their bread with a fermented starter that captured all the yeasts in the environment.

AKA Sourdough starter

How on earth do we capture native yeasts? Read on, because I explain how to make your very own starter.

Because I love good food

I already confessed my foodie tendencies with you all. I reckon it’s the same inclination that led me into the world of homemade sourdough.

Locally made sourdough starter, with the native yeasts of the area present, is certainly the thing a foodie’s dreams are made of. A jar of healthy, productive starter is teaming with life, as evidenced by all the bubbles you will see rising to the surface.

Once you’ve experienced homemade sourdough baked goods, store-bought breads and pancakes simply don’t cut it. Sourdough has a depth of flavor that just can’t be found in something made quickly with a packet of instant yeast.

This post contains affiliate links, which means I make a small commission at no extra cost to you. See my full disclosure here.

FAQ:

hand holding a wooden spoon in a bowl of sourdough starter with a blue and white towel to the left

How long does it take to make sourdough starter?

It takes about a week to create an active sourdough starter, but sometimes it can take about two weeks to make a starter ready to bake bread.

Do you have to discard sourdough starter every time you feed it?

When you are first creating your sourdough starter, yes. If you donโ€™t discard you will have so much starter that it will be hard to keep healthy. This is because the more starter you have the more flour and water you will need to add for the yeasts and bacteria to feed on.

After having a starter for a while rather than discarding you can just use it in discard recipes. This is a much more useful way of removing some of the starter rather than throwing it in the trash.

How do you know your sourdough starter is ready to use?

You will know your sourdough starter is read to use when you feed it and after 4-12 hours it doubles in size and is super bubbly. A good way to be able to determine this, is to place a rubber band where the top of the starter is after you feed it. Then after a few hours have passed you can see just how high it has grown.

Another way is to perform the float test. Take a small glass of room temperature water. Add a quarter sized dollop of active starter. If it floats, it is ready to bake with. If it doesnโ€™t it is not active enough.

Sourdough Starter Recipe:

By now, you know why you want to have a bowl of sourdough starter bubbling away in your kitchen, but how the heck do you make one?

Ingredients

Flour (Whole grain wheat, unbleached all-purpose, and einkorn are all great choices.)

Filtered water (I use a Berkey water filter. We have the Royal size for our family of 7. You can find my full Berkey review HERE.)

Tools

Glass bowl (Metal can react with beneficial bacteria and yeasts.)

Wooden spoon

Tea towel

How To Make Sourdough Starter

Day 1:

On day one, mix one cup of flour and one cup filtered water. Stir vigorously, making sure to scrape down the sides and incorporate everything. Place a clean tea towel over the bowl and set aside. Allow it to sit for 24 hours.

Day 2:

On day two, discard half of the mixture and repeat the process. Add one cup flour, one cup water, stir vigorously, and cover.

Why do you have to remove half the mixture? By day four, you would have sourdough starter overflowing from your bowl. Also, removing half ensures that the right amount of flour and water is feeding the growing colony of beneficial yeast. If you weren’t discarding half, the cup of flour wouldn’t be enough to feed them on days three and four. Basically, you would end up with a lot of extra starter by the end of the process, and none of it would be mature.

Day 3-5

Repeat the day two instructions for days three, four, and five.

Day 6-7

On days six and seven, do the same but feed it every 12 hours, instead of every 24.

By day seven, there should be enough beneficial bacteria and yeast present to bake sourdough bread and other fermented sourdough goodies, like pancakes and english muffins.

You will know it’s working if it bubbles, and doubles in size.

Sourdough Starter Maintenance

Once your sourdough starter is alive and active, there will be some maintenance to keep it going for years and years.

In the refrigerator for occasional use

Storing it in the refrigerator slows down the fermentation process, so one feeding per week, or every other week, is sufficient.

I usually use my starter a couple times per week. If I plan to make pancakes Saturday morning, for example, I will pull my starter out of the fridge Friday morning and add flour and water. By Saturday morning it is bubbly and ready to go.

I remove the two cups of starter needed for my pancake recipe, and put the “master starter” back in the fridge. Since it was fed the day before, it is good to go for another week, or whenever I need it next.

On the counter for daily use

Since the “little guys”, as my kids like to call the bacteria in the starter, are active at room temperature, they will have to be fed more often if keep it in this state.

If you leave your starter out on the counter, you will need to add flour and water every day. You will also have to be baking every day to use up all that starter.

Most people probably won’t use the starter quite so much, unless you own and operate a bakery. I would recommend storing it in the refrigerator between uses.

Video tutorial on how to make a sourdough starter from scratch

Helpful Resources

Every day I get loads of questions about sourdough starter, so I devoted a whole post called, How to Care for Sourdough Starter filled with your questions and my answers. You can use this post a reference guide.

Thank you so much for stopping by the farmhouse! I hope this is just the beginning of our sourdough journey.

Check out my other sourdough recipes and posts

If you try this recipe and love it, I would love if you gave it 5 stars! Also, tag me on Instagram @farmhouseonboone.

Sourdough Starter

4.53 from 1065 votes
Learn how to make a homemade sourdough starter from scratch. Video tutorial also includes sourdough health benefits and our favorite ways to use sourdough starter in the farmhouse.
Additional Time: 7 days
Total: 7 days
Servings: 1 sourdough starter
Save this recipe!
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Ingredients 

  • Flour, Whole grain wheat, unbleached all purpose, and einkorn are all great choices.
  • Filtered water

Instructions 

  • On day one, mix one cup of flour and one cup filtered water. Stir vigorously, making sure to scrape down the sides and incorporate everything. Place a clean tea towel over the bowl and set aside. Allow it to sit for 24 hours.
  • On day two, discard half of the mixture and repeat the process. Add one cup flour, one cup water, stir vigorously, and cover.
  • Repeat the day two instructions for days three, four, and five.
  • On days six and seven, do the same but feed it every 12 hours, instead of every 24.
  • By day seven, there should be enough beneficial bacteria and yeast present to bake sourdough bread and other fermented sourdough goodies, like pancakes and english muffins. You will know itโ€™s working if it bubbles, and doubles in size.

Notes

Sourdough Starter Maintenance

  • Once your sourdough starter is alive and active, there will be some maintenance to keep it going for years and years.

In The Refrigerator For Occasional Use

  • Storing it in the refrigerator slows down the fermentation process, so one feeding every week, or every other week, is sufficient.
  • I usually use my starter a couple times per week. If I plan to make pancakes Saturday morning, for example, I pull my starter out of the fridge Friday morning and add flour and water. By Saturday morning it is bubbly and ready to go. I remove the two cups of starter needed for my pancake recipe and put the โ€œmaster starterโ€ back in the fridge. Since it was fed the day before, it is good to go for another week, or whenever I need it next.

On The Counter For Daily Use

  • Since the โ€œlittle guysโ€, as my kids like to call the bacteria in the starter, are active at room temperature, they will have to be fed more often if kept in this state.
  • If you leave your starter out on the counter, you will need to add flour and water every day. You will also have to be baking daily to use up all that starter.
  • Most people probably wonโ€™t use the starter quite so much, unless you own and operate a bakery. I would recommend storing it in the refrigerator between uses.

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

Sharing is caring!

4.53 from 1065 votes (932 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




2,190 Comments

  1. Karen Bennett says:

    Day 3 starter looked great and had double. Fed as instructed. However, this morning (day 4) when went to fed it it hasnโ€™t done much. Should I keep feeding for a couple days and hope for improvement or should I toss it and start again?

    1. Lisa Bass says:

      That’s normal in sourdough! Keep going.

  2. Glyn says:

    Can I just clarify, after my starter is established after a day out of the fridge and fed for next day use, what’s left in the jar goes back in the fridge ready for next use/feeding ,I would no longer disgard any moving forward . I hope I made sense.

    1. Lisa Bass says:

      Yes, it’s not necessary to discard unless you have too much.

  3. Laura says:

    5 stars
    When you start to feed every 12 hours, do you still discard 1/2 of the starter first?

    1. Lisa Bass says:

      That’s correct!

      1. Teresa Castillo says:

        Hi, what happens if you accidentally forgot to discard half of it and added the cup of water and flour? What should I do now? I am on day 7.

        1. Lisa Bass says:

          Discard and feed again.

  4. Joyce says:

    When I store it in the frig, do I cover it?

    1. Lisa Bass says:

      After your starter is established you can cover it with a tight lid and let it sit in the fridge until you’re ready to use it again. Feed it weekly if you’re not actively using it.

  5. Jacelaine Jones says:

    Thank you. I love sour dough bread and would love the health benefits of making my own. I love you blog, facebook, and youtube videos. I am 70 years old and still exploring new things. I would have been a homesteader if I had access to all this information when I was younger. I do can my garden produce, done it all my life. I also can the meats I get from my butcher, and deer meat. Thank you again for all the information you share.

  6. Carin says:

    5 stars
    Thanks for such a simple recipe. I’m on day 7 and my starter is like pancake batter with minimal bubbles and not rising much. Any advice on what to do from here?

    1. Lisa Bass says:

      Just keep feeding and discarding! It can take up to 2 weeks to see complete activity.

  7. Anonymous says:

    5 stars
    I’ve baked while grain breads for years, but have never tried Sourdough. Now I’m going to make only sourdough after reading your blog, Lisa. You have brought out several health benefits that I was not aware from eating only Sourdough breads.
    Thank you for being so informative on your website and for the depth you go into on bread making. It is appreciated and so useful for those of us that bake and love eating bread.

  8. angela says:

    Hi Lisa! I am on day two and I fed the starter this evening for the first time. Within 2 hours it doubled in size to over flowing!I have it in a quart jar covered with a clean tea towel. Is this normal? It has been warm in my kitchen because I am no longer using my AC. I am thinking I will transfer to a larger bowl:) Thanks for sharing this fun, educational process of this old traditional food!

    1. Lisa Bass says:

      Yes, that’s normal!

  9. Tara Edwards says:

    I was watching your YouTube video about how to start a starter from scratch, and noticed there you recommended 1 cup flour to 1/2 cup water. However, your blog recipe recommends 1:1 ratio. I just wanted to clarify which you feel is best. If it helps, I am on day 2 using whole grain whole wheat flour. Thank you for your time and assistance!

    1. Lisa Bass says:

      Either will work! I personally use a 1:1 ratio when feeding my starter.

  10. Suzie says:

    5 stars
    Just starting this adventure