Learn how to make a sourdough starter recipe from scratch with just flour and water. This versatile ingredient can be used to make breads, cakes, cookies, and so much more.

If you hang around the traditional foods community, chances are you have heard of making homemade sourdough starter from scratch.

I have had my homemade starter for over six years now. It is vital in my traditional food kitchen.

What Is A Sourdough Starter?

A sourdough starter is a live active culture made of fermented flour and water that is full of beneficial bacteria and yeasts.

It is used as a way to ferment recipes and naturally rise bread.

Why You Will Love Sourdough:

If you are unfamiliar, let me fill you in on all the reasons why crazy folks, like me, go through the effort of handcrafting, and maintaining, a beneficial colony of yeasts and bacteria in their kitchens.

Before yeast was isolated and sold in little packets, sourdough starter was a valuable commodity in homes and families, passed down for generations.

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Health Benefits

Have you ever heard of phytic acid? Basically, it’s an antinutrient found in grains, beans, and nuts that interferes with the absorption of certain nutrients. They are present on grains to keep them from spoiling.

There is a reason they are there, but there is also good evidence that our bodies weren’t meant to handle them. Proper preparation of grains eliminates most, if not all, of the phytic acid in offending foods.

This is the very reason traditional cultures soaked and fermented their grains, seeds, and beans. These days, we’ve lost that art. And what have we found? People can’t handle grains anymore.

Instead of using instant yeast packets, people in traditional cultures leavened their bread with a fermented starter that captured all the yeasts in the environment.

AKA Sourdough starter

How on earth do we capture native yeasts? Read on, because I explain how to make your very own starter.

Because I love good food

I already confessed my foodie tendencies with you all. I reckon it’s the same inclination that led me into the world of homemade sourdough.

Locally made sourdough starter, with the native yeasts of the area present, is certainly the thing a foodie’s dreams are made of. A jar of healthy, productive starter is teaming with life, as evidenced by all the bubbles you will see rising to the surface.

Once you’ve experienced homemade sourdough baked goods, store-bought breads and pancakes simply don’t cut it. Sourdough has a depth of flavor that just can’t be found in something made quickly with a packet of instant yeast.

This post contains affiliate links, which means I make a small commission at no extra cost to you. See my full disclosure here.

FAQ:

hand holding a wooden spoon in a bowl of sourdough starter with a blue and white towel to the left

How long does it take to make sourdough starter?

It takes about a week to create an active sourdough starter, but sometimes it can take about two weeks to make a starter ready to bake bread.

Do you have to discard sourdough starter every time you feed it?

When you are first creating your sourdough starter, yes. If you donโ€™t discard you will have so much starter that it will be hard to keep healthy. This is because the more starter you have the more flour and water you will need to add for the yeasts and bacteria to feed on.

After having a starter for a while rather than discarding you can just use it in discard recipes. This is a much more useful way of removing some of the starter rather than throwing it in the trash.

How do you know your sourdough starter is ready to use?

You will know your sourdough starter is read to use when you feed it and after 4-12 hours it doubles in size and is super bubbly. A good way to be able to determine this, is to place a rubber band where the top of the starter is after you feed it. Then after a few hours have passed you can see just how high it has grown.

Another way is to perform the float test. Take a small glass of room temperature water. Add a quarter sized dollop of active starter. If it floats, it is ready to bake with. If it doesnโ€™t it is not active enough.

Sourdough Starter Recipe:

By now, you know why you want to have a bowl of sourdough starter bubbling away in your kitchen, but how the heck do you make one?

Ingredients

Flour (Whole grain wheat, unbleached all-purpose, and einkorn are all great choices.)

Filtered water (I use a Berkey water filter. We have the Royal size for our family of 7. You can find my full Berkey review HERE.)

Tools

Glass bowl (Metal can react with beneficial bacteria and yeasts.)

Wooden spoon

Tea towel

How To Make Sourdough Starter

Day 1:

On day one, mix one cup of flour and one cup filtered water. Stir vigorously, making sure to scrape down the sides and incorporate everything. Place a clean tea towel over the bowl and set aside. Allow it to sit for 24 hours.

Day 2:

On day two, discard half of the mixture and repeat the process. Add one cup flour, one cup water, stir vigorously, and cover.

Why do you have to remove half the mixture? By day four, you would have sourdough starter overflowing from your bowl. Also, removing half ensures that the right amount of flour and water is feeding the growing colony of beneficial yeast. If you weren’t discarding half, the cup of flour wouldn’t be enough to feed them on days three and four. Basically, you would end up with a lot of extra starter by the end of the process, and none of it would be mature.

Day 3-5

Repeat the day two instructions for days three, four, and five.

Day 6-7

On days six and seven, do the same but feed it every 12 hours, instead of every 24.

By day seven, there should be enough beneficial bacteria and yeast present to bake sourdough bread and other fermented sourdough goodies, like pancakes and english muffins.

You will know it’s working if it bubbles, and doubles in size.

Sourdough Starter Maintenance

Once your sourdough starter is alive and active, there will be some maintenance to keep it going for years and years.

In the refrigerator for occasional use

Storing it in the refrigerator slows down the fermentation process, so one feeding per week, or every other week, is sufficient.

I usually use my starter a couple times per week. If I plan to make pancakes Saturday morning, for example, I will pull my starter out of the fridge Friday morning and add flour and water. By Saturday morning it is bubbly and ready to go.

I remove the two cups of starter needed for my pancake recipe, and put the “master starter” back in the fridge. Since it was fed the day before, it is good to go for another week, or whenever I need it next.

On the counter for daily use

Since the “little guys”, as my kids like to call the bacteria in the starter, are active at room temperature, they will have to be fed more often if keep it in this state.

If you leave your starter out on the counter, you will need to add flour and water every day. You will also have to be baking every day to use up all that starter.

Most people probably won’t use the starter quite so much, unless you own and operate a bakery. I would recommend storing it in the refrigerator between uses.

Video tutorial on how to make a sourdough starter from scratch

Helpful Resources

Every day I get loads of questions about sourdough starter, so I devoted a whole post called, How to Care for Sourdough Starter filled with your questions and my answers. You can use this post a reference guide.

Thank you so much for stopping by the farmhouse! I hope this is just the beginning of our sourdough journey.

Check out my other sourdough recipes and posts

If you try this recipe and love it, I would love if you gave it 5 stars! Also, tag me on Instagram @farmhouseonboone.

Sourdough Starter

4.53 from 1052 votes
Learn how to make a homemade sourdough starter from scratch. Video tutorial also includes sourdough health benefits and our favorite ways to use sourdough starter in the farmhouse.
Additional Time: 7 days
Total: 7 days
Servings: 1 sourdough starter
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Ingredients 

  • Flour, Whole grain wheat, unbleached all purpose, and einkorn are all great choices.
  • Filtered water

Instructions 

  • On day one, mix one cup of flour and one cup filtered water. Stir vigorously, making sure to scrape down the sides and incorporate everything. Place a clean tea towel over the bowl and set aside. Allow it to sit for 24 hours.
  • On day two, discard half of the mixture and repeat the process. Add one cup flour, one cup water, stir vigorously, and cover.
  • Repeat the day two instructions for days three, four, and five.
  • On days six and seven, do the same but feed it every 12 hours, instead of every 24.
  • By day seven, there should be enough beneficial bacteria and yeast present to bake sourdough bread and other fermented sourdough goodies, like pancakes and english muffins. You will know itโ€™s working if it bubbles, and doubles in size.

Notes

Sourdough Starter Maintenance

  • Once your sourdough starter is alive and active, there will be some maintenance to keep it going for years and years.

In The Refrigerator For Occasional Use

  • Storing it in the refrigerator slows down the fermentation process, so one feeding every week, or every other week, is sufficient.
  • I usually use my starter a couple times per week. If I plan to make pancakes Saturday morning, for example, I pull my starter out of the fridge Friday morning and add flour and water. By Saturday morning it is bubbly and ready to go. I remove the two cups of starter needed for my pancake recipe and put the โ€œmaster starterโ€ back in the fridge. Since it was fed the day before, it is good to go for another week, or whenever I need it next.

On The Counter For Daily Use

  • Since the โ€œlittle guysโ€, as my kids like to call the bacteria in the starter, are active at room temperature, they will have to be fed more often if kept in this state.
  • If you leave your starter out on the counter, you will need to add flour and water every day. You will also have to be baking daily to use up all that starter.
  • Most people probably wonโ€™t use the starter quite so much, unless you own and operate a bakery. I would recommend storing it in the refrigerator between uses.

Nutrition information is automatically calculated, so should only be used as an approximation.

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2,079 Comments

  1. Tonya says:

    Hi! SO SO glad I found your youtube and blog! I can’t wait to begin my own sourdough starter. I have gut issues and being able to eat food without the extras is crucial in my tummy. I have a question….on days 6 and 7 when I am feeding it every 12 hours am I still cutting it in half? Thanks so much!

    1. Lisa says:

      You shouldn’t have to at that time, since you aren’t feeding it so often. ๐Ÿ™‚

      1. Sam Mew says:

        Hi Lisa! I love your videos they always inspire me to do more natural and healthy cooking. I was wondering, isn’t 12 hours more frequent than 24 hours? Just confused on if I need to discard half each time I feed it for day 6 and 7

        1. Renee says:

          Hi, Iโ€™m wondering the same thing. On day 6 & 7 when I go to feed my starter every 12 hours do I remove half like I did days 2-5? Thanks! Super excited to try this!

          1. Deborah says:

            Im wondering that too.
            Im on day 5.

            Thank you!

  2. Amy says:

    How do I know for sure my starter right ? This is my second attempt the first one didnโ€™t rise much at all

    1. Lisa says:

      It should be bubbly, an rise whatever sourdough creation you are making. Also, when it interacts with baking soda it should foam up. ๐Ÿ™‚

  3. Mariah says:

    Can you put a video on youtube on how you make sourdough bread?

    1. Lisa says:

      I eventually will! ๐Ÿ™‚

  4. RachaelBirdie says:

    Do you have a go-to bread recipe for your starter? I’m 4 days in and excited about my fresh sourdough bread to-be! โค

    1. Lisa says:

      I do, and hope to share it soon! ๐Ÿ™‚

  5. Johanna says:

    Hey I love your blog. Question can you use peritfied water?

    1. Lisa says:

      I’m not sure what that is.

      1. Haley says:

        I think they mean โ€œpurifiedโ€ water.

  6. Eliana says:

    Hi Lisa! I love your blog and tutorials. I’m trying to understand this whole sour dough starter thing! I’ve had sour dough bread before, is that the type of bread that can be made with the starter only? Or could you use this starter for any other kind of bread? Let’s say dinner rolls or white bread? I heard you mention whole grain but I’m very confused! Thanks!

    1. Lisa says:

      Hey Eliana! I totally understand your confusion here. I guess I need to address some more of these questions in the post. Sourdough is basically a way to make bread rise using the natural yeasts present in the environment. So basically, the bread has to be fermented to make this happen. It is a much slower process. That is why it takes several days to make a starter and a few days just to make a loaf of bread. It is the same reason why sourdough products have that sour taste, because they have been fermented. It is just a traditional way of making baked goods, that relies on a starter that is teeming with active yeast. Modern baking uses yeast packets to rise bread and baked goods. Health foodies go back to the old school way because preparing bread in this way makes grains more digestible. So, sourdough is a whole different method of preparing grains. You can use to make anything; rolls, bread, cake, etc. Now, within that preparation method, you can use any kind of flour; whole grain, white, einkorn, rye..etc.

      Does that help? Hope I answered your questions!

      1. Chandra says:

        Excellent response!

  7. jamie says:

    Hi Lisa,
    I just came across your blog and LOVE IT! I thought about a redo in my dining room in the farmhouse style and through searching for ideas came across your blog. To my surprise I found a wonderful resource for many of my other loves… cooking, sewing and so much more. Can’t wait to get started!

    1. Lisa says:

      Yay! So glad you found me, Jamie!

  8. Hannah says:

    Hi Lisa!
    Just curious, I have been given an amish friendship bread starter twice over the years. Sadly I let them both die! โ˜น๏ธ I just got so tired of having to mush the bag everyday, add to it on the 6th day, and separate it out every 10 days. Then try to hunt down 4 “friends” to give it to. Wich in most cases if someone sees you coming their direction with a bag of mush, they usually run and hide! ?( not to say that I blame them) Anyways all that to say this… if I ever did come across another friendship bread starter, could it be used the same way as a sour dough bread starter? Just add the flour and water instead of the flour, milk, and sugar?
    Love, love, love your blog! You have inspired me to better our lifestyle for my family for the year of 2018, and hopefully many years to come! Going to try to take a more natural and healthy approach to life. Thank you so much for all of your inspirational blog posts! I always enjoy reading!

    1. Lisa says:

      Hey Hannah! People have asked me about that Amish friendship starter, and I honestly don’t know much about it to say if it works like a sourdough starter. I’m pretty sure it has a lot of other ingredients. But, if it has live and active cultures in it I feel like it would work. I did a quick google search and it appears to be a type of sourdough, so maybe. ๐Ÿ™‚

      1. Ivonne Martinez says:

        ยฟCan you make sourdough bread from almond & coconut flour?

      2. Heather says:

        Amish friendship starter uses milk and sugar and flour. You get a sweet sour dough! I am going to make a water and flour starter today and do a taste test between the two next week.
        Heather AKA Honey

    2. Melanie says:

      Hello!
      I just wanted to add that I make AFB and have made my own starter from scratch. All you do is follow the recipe to make the starter. So simple. Add
      1 cup flour
      1 cup sugar
      1 cup milk
      Do the mashing the bag thing or just mix in a non-metal bowl covered. (my preference over the bag)
      After the 10 day process, freeze the divided starters in ziplock bags. (No need to find 4 friends to pawn the stuff off too)
      I hope this helps. Feel free to contact me with questions. Melanie.scanlan@yahoo.com

      1. Heather says:

        My AFB starter didnโ€™t actually freeze. Why?

    3. Myava says:

      It can be frozen and take out and thaw and feed the day before.

  9. Jan says:

    Other recipes to use the sourdough starter. Cinnamon rolls? Bread. Rolls ? Where can I go to find them

    1. Maria says:

      Can the starter be frozen and thawed if I am not able to feed it got awhile?

      1. Lisa says:

        I have never tried that, so I’m not totally sure.

  10. Diane says:

    Hello Lisa!! I just love your blog and can’t wait to see each new post!! I am excited to make some sour dough bread and pancakes for my family!! I do have a question on the starter though… Do you have to use filtered water or can I just use my well water? What’s the difference? Thanks so much!!

    1. Lisa says:

      I’m sure well water would be fine. Our area has lots of chlorine, and other bad stuff, so that’s why I use a Berkey water filter. ๐Ÿ™‚

      1. Toni says:

        Do you feed it the same amount, 1 c water and flour every week?
        Thanks

        1. Angie says:

          I have the same question. It says to use the day two instructions (1 cup flour 1 cup water) on days 3-5, but then the wording says โ€œ1/2 cup of flour wouldnโ€™t be enough to feed on days 3-4โ€??

          1. Kimberly says:

            I have the same question…are we to add 1 cup of flour on day 3…or a 1/2 cup? Instructions are not very clear…thank you

          2. Laura says:

            Hi Lisa! I have a similar question To a few others. My starter has been getting a beer looking watery layer on top. After I watched your video I noticed that you say 1 cup of flour and 1/2 cup of water but the written directions say 1cup flour to 1 cup of water. I think Iโ€™ve been using too much water each time and maybe thatโ€™s why the water is separating to the top?

          3. Lisa says:

            I have changed the recommendations to equal parts because a lot of people said it was too dough-y. It totally depends on what type of flour you are using. Add a bit more, to make it more like a pancake batter. You are ok to keep feeding the one you have already started.

        2. Peggy says:

          I friend gave me maybe /2 cup of starter from her fridge. I have taken it out and it is alive. I want to know, do I add 1 cup wach water and flour to this, let it sit overnite and use tomorrow?

      2. Carol Anderson says:

        Let me say… well water is not always “fine”. Depending where you live you could have many issues with well water and you must always be concerned for your health. We have iron n my area, so along with a water softening system to filter the water as it comes into the house, I distill my drinking water. Please be aware of what you put into your body.

        1. Nichole Patterson says:

          Calm down Carol. Most people who bake already know what they put in their body. No need to lecture people.

          1. Cindy says:

            And well water is required to be tested. I trust my well more than any municipal water source any day!

          2. Crystal says:

            Cindy,

            Well water in my area is only required to be tested if your selling your home. People with well water and their bodies are use to it if they have been drinking it a long time. It only bothers people with sensitive systems in the body. Most people over react when hearing well water.

    2. Courtney says:

      Hi! so happy i came across your blog!! so a questiom i have is, im on day 6 or 7 and didnt discard half the mixture the last one, maybe two, times.. today i will be starting the 12 hour feedings but I read (afterwards) that if i dont discard then ill end up with too much and it wont be mature. is this salvageable?! or have i completely messed this up ๐Ÿ™ˆ๐Ÿ™

      1. Lisa says:

        It will be fine! Especially that far into it, you can’t mess it up that easily.

        1. Brenda says:

          Hi Lisa, thanks for posting on how to make sourdough starter. Iโ€™m now on day 7 and a clear beer smelling liquid is forming on top of the starter. Did i do something wrong.

          1. Erin says:

            I also have this clear liquid forming on top of the starter ( I am on day 6)

          2. Joni says:

            I read on one of her blog’s that a layer of water on top is called booch and is caused by a hungry starter, meaning add more Flour or feed more often.

        2. Sandie says:

          Hi Lisa, I’m on day 6 and each morning when I get ready to feed the starter, there is a lot of water “standing” on top of the mixture. Is this normal? I’ve been stirring it well prior to pouring off half each time, but the water is standing each day. Since today starts twice a day feeding, and the starter is still quite runny, have I done something wrong? Should I dump it and start all over? During this epidemic period and the inability to find any yeast where we live, I was really hoping I’d be able to make some sourdough bread – especially in light of the fact that it costs almost $8.00 for a loaf of bread here. Thank you.

          1. Darci says:

            Same question here. Is the water on top ok?

          2. Tia says:

            The clear liquid youโ€™re all finding is a naturally occurring substance called hooch. It should be drained off but itโ€™s usually an indicator. that your starter is alive and hungry, needing to be fed. The more alcohol-y the scent- the hungrier it is and can actually ferment a little too far
            ((Sorry to Lisa for butting in- I used to make starter years ago but decided to take it back up and wanted to make sure I wasnโ€™t missing anything!))

          3. Lisa says:

            Thank you Tia! I really appreciate you jumping in!

          4. Nicole says:

            Hi Lisa- I am on the maintenance part and itโ€™s still watery. Smells good and I made pancakes and they tasted good. Should I add more flour and less water when feeding it to thicken it up

          5. Lisa says:

            I noticed water on my starter once and it was just when I had gone to twice a day feedings and I thought it was 1/2 cup twice a day instead of 1 cup twice a day. Once I fed enough flour it was good and thick and bubbly.

      2. Tina says:

        What do you do with the half of the starter you take out? Is it good to use?

        1. Cara says:

          Iโ€™m curious if you could use this to make more starters for other people with what you take out? Or does it get tossed? Flour is so expensive now!

          1. Felicia Baco says:

            I have this same exact question! Hopefully we get an answer!!

          2. Lisa says:

            You can definitely use the discard in discard recipes (find 35+ here) rather than just throwing it out. It can also be used to make a starter to give a friend. Hope that helps.

    3. Deโ€™Jon Mejia says:

      Just went through your whole video and loved it! Very informative! Iโ€™ve been at this now for about a week and Iโ€™m about to give up. A friend gave me a starter and she gave me some vague directions so I researched it. Iโ€™m at my wits ends on how to continue as this has morphed from a 1/4 cup to 12 cup. I swear I have followed all directions on discarding half like her directions say, but now Iโ€™m just discarding all but 4 cups of the starter. Iโ€™m up to 8 cups of flour a day! I hate to waste all that flour and I have no idea what in the world to cook with all the discard I have. My frig is full of discard! Youโ€™d think this was a hoax or something, but Iโ€™m totally serious. Omg, Iโ€™ve got myself laughing now and thinking I should have a Pancake breakfast for the neighborhood if they would deign to even eat my food during this epidemic!! ๐Ÿคฃ๐Ÿคฃ

      1. Louise says:

        Haha. I finally made biscuits with the extra starter. now im trying to bulk it up.
        never seem to have much starter left togrow. good luck.

        1. Shirl says:

          Hi Lisa. I am on day 4 of my starter and it is somewhat bubbly on top but lots of water underneath. What am I doing wrong? Is it okay to use reverse osmosis water? Thanks.

          1. Lisa says:

            Reverse osmosis water is fine. If it is too watery, you can just add a bit more flour at the next feeding.

      2. Yvonne Elmer says:

        Hi where did you find the starter video please? Thank you