This easy gluten free sourdough bread is only made with four ingredients and there is no kneading involved. Mix it together, allow it to ferment, then bake the next day. Crusty on the outside with lots of bubbles on the inside, it’s absolutely delicious.

overhead photo of sourdough gluten free bread on a wooden cutting board on top of a white and blue stripped towel

My love for sourdough runs deep. This is obvious by the hundred or so recipes here on the blog.

And while sourdough made with wheat is perfect for those with gluten sensitivities (due to being easier to digest and having a lower gluten count compared to unfermented grains), those who have to be strictly gluten free cannot enjoy it.

So I set out to create an easy,gluten free, sourdough bread recipe. I didn’t want a recipe that required a bunch of ingredients you needed to search for in a fancy grocery store, but rather one that used one type of flour that is easily found. 

The trouble I’ve found with gluten free bread, whether store-bought or homemade, is that it has issues with being gummy. The texture is just not the same as regular bread. This is because gluten protein adds the structure, and without the gluten, we are trying our best to recreate this.

So this recipe doesn’t have the same texture as regular bread, it is still delicious and makes a wonderful side or sandwich bread. I will suggest you toast the bread to dry it out and reduce gumminess further.

gluten free sourdough bread on parchment paper

Tips:

  • While this has a delicious flavor, I will say that it tastes and works best if you slice the bread and then toast it. It still has that slightly gummy/wet texture that most gluten free breads do, so the toasting helps dry it out.
  • You will want your starter to be super bubbly and active, of you will end up with bricks.
  • Depending on the hydration of your starter, you may have to adjust the amount of flour and liquid. I suggest starting with one cup of water and then adding a teaspoon or two at a time until everything comes together.
  • Gluten free bread doesn’t need to be kneaded like regular bread. It just needs to be mixed up and left alone to ferment.

This post contains affiliate links, which means I make a small commission at no extra cost to you. See my full disclosure here.

sourdough gluten free bread sliced in half on a wood cutting board on a wood table

Ingredients:

Gluten free sourdough starter: Here is how to make your own gluten free sourdough starter. I feed mine with equal parts water and buckwheat flour. 

One-For-One Flour: I used Bob’s Redmill Gluten Free One-For-One flour. It was not tested on other flours, so I’m not sure other flours will work. I chose this type of flour because it’s easy to find and already includes xanthan gum. If you use a different flour blend, you will want to add xanthan gum or make sure the blend already has it.

Water: Non-chlorinated water works best. Using chlorinated water may kill or reduce the activity of your starter. The hydration of your starter will determine how much water you will need to add to your dough.

Salt: Preferably unrefined sea salt.

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Tools:

Stand mixer with dough hook or large bowl. You can definitely just use your hands to make this bread, but the stand mixer does make it easier.

Measuring cups and spoons

Dutch oven

Parchment paper

FAQ:

the top of gluten free sourdough bread in a parchment lined dutch oven

Can I use a different flour?

This recipe was only tested with Bob’s Redmill one-for-one flour (and a mix of one-to-one and buckwheat – wouldn’t recommend FYI), so I cannot comment on how other flours would work. I chose this flour because it is readily available and contains xanthan gum.

Are all sourdough breads gluten free?

No. Your standard sourdough bread, although it contains less gluten than non-fermented bread, does still contain gluten. For it to be truly gluten free, you will want to ensure that it is made with gluten free flours and a gluten free sourdough starter.

What kind of sourdough bread is gluten free?

The only gluten free sourdough bread is one that is made from gluten free flour and a gluten free sourdough starter.

Is sourdough bread better for gluten intolerance?

Regular sourdough bread made with wheat flour is usually better for those who have a hard time digesting gluten. Some people who have difficulty with wheat/bread can tolerate sourdough that has been long fermented. Those with celiac disease still cannot have any wheat whatsoever, so sourdough bread will have to be gluten free sourdough bread.

What flour has no gluten?

The only flours containing gluten are wheat, barley, and rye (also Triticale, which is a cross between wheat and rye), so any other flours not blended with those will be gluten free. 

Oats often contain gluten, due to cross contamination from sharing the same equipment as gluten containing grains. So if you are celiac, you will want to make sure you use gluten free oats.

crusty gluten free sourdough bread placed on parchment paper

How To Make Gluten Free Sourdough Bread:

Feed your sourdough starter 4-12 hours before starting this recipe. My sourdough starter never looks very bubbly, but it is still active. 

gluten free flour, sourdough starter, water, and salt in a glass bowl

In a stand mixer with a dough hook or a large bowl, add flour, sourdough starter, salt, and one cup of water. The stand mixer is easier, but your hands also work just fine.

hand mixing gluten free sourdough bread dough in a glass bowl

Start the mixer on low and work up to medium. Mix until the dough starts to turn into large crumbles.

pouring water slowly into a glass bowl of dough

If the dough is too dry, add a teaspoon or two of water until all the dough turns into large crumbles and there isn’t any loose flour around the edges and bottom. You want the dough to be more on the dry side than the wet side.

gluten free sourdough bread dough ball in a glass bowl

Knead the dough with your hands until the dough forms a ball. 

Shape into a 6-inch disk-like ball (basically the shape you want the bread to bake) and place onto parchment paper. 

Put the parchment paper and bread dough into a large bowl with a lid, or a large bowl you can cover with plastic wrap. It should be airtight.

Ferment

Allow the dough to “rise” and ferment in a warm place for 6-12 hours. I say “rise” because it doesn’t really rise much at all. Don’t expect this to double in size like a standard bread.

Once the bulk fermentation has happened, place the bowl with lid or plastic wrap into the fridge. You could also dust a banneton basket with rice flour, transfer the dough to the banneton, place in a plastic bag (I usually use plastic grocery bags), tie and place in the fridge.

Allow the gluten free sourdough bread dough to chill for 3-12 hours. Could also be as little as an hour.

Bake

When you are ready to bake, set the oven to 425 and place the dutch oven in the oven for one hour. It could be as long as 30 minutes, but I like to just let the dough rise while heating up the dutch oven at the same time.

Take the dough out of the fridge and place in a warm  place for one hour. I usually just place it on my stove.

dough ball on parchment paper with an x in the middle

Once the hour is up, score the dough with a knife and drop the dough and parchment paper into the hot dutch oven, replace the lid, and place the dutch oven back into the oven.

Bake for 35 minutes with the lid on, then remove lid, turn heat to 400 and bake for another 25-30 minutes. 

Once it is done baking, allow it to cool completely before slicing. At least an hour or more will help reduce the gumminess. 

Slice and toast. This bread really needs to be toasted in order for the texture to be good. I wouldn’t recommend eating it un-toasted.

sourdough gluten free bread sliced in half on a wood cutting board

Baking Schedule:

8 AM: Feed sourdough starter

1 PM: Create dough. Place dough on parchment paper and place in a bowl with a lid or plastic wrap. Put in a warm spot.

9 PM: Refrigerate dough.

9 AM: Preheat oven and dutch oven. Place the dough and parchment paper in a warm place. Cover with a towel.

10 AM: Bake 

Find More Gluten Free Recipes:

If you try this recipe and love it, I would love if you could come back and give it 5 stars! 

Gluten Free Sourdough Bread

4.41 from 120 votes
This easy gluten free sourdough bread is only made with four ingredients and there is no kneading involved. Easy, delicious, and crusty bread.
Prep: 15 minutes
Cook: 55 minutes
Additional Time: 8 hours
Total: 9 hours 10 minutes
Servings: 12
the top of gluten free sourdough bread in a parchment lined dutch oven
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Ingredients 

  • 3 cups gluten free 1-to-1 flour, I used Bob’s Redmill
  • 1 – 1 1/2 cups water
  • 1/2 cup sourdough starter
  • 1 1/2 teaspoons salt

Instructions 

  • Feed your sourdough starter 4-12 hours before starting this recipe. My sourdough starter never looks very bubbly, but it is still active.
  • In a stand mixer with a dough hook, add flour, sourdough starter, salt, and one cup of water.
  • Start the mixer on low and work up to medium. Mix until the dough starts to turn into large crumbles. If the dough is too dry, add a teaspoon or two of water until all the dough turns into large crumbles and there isn't any loose flour around the edges and bottom. You want the dough to be more on the dry side than the wet side.
  • Knead the dough with your hands until the dough forms a ball.
  • Shape into a 6-inch disk-like ball (basically the shape you want the bread to bake) and place onto parchment paper.
  • Put the parchment paper and bread dough into a large bowl with a lid, or a large bowl you can cover with plastic wrap. It should be airtight.
  • Allow the dough to “rise” and ferment in a warm place for 6-12 hours. I say “rise” because it doesn’t really rise much at all. Don’t expect this to double in size like a standard bread.
  • Once the bulk fermentation has happened, place the bowl with lid or plastic wrap into the fridge. You could also dust a banneton basket with rice flour, transfer the dough to the banneton, place in a plastic bag (I usually use plastic grocery bags), tie and place in the fridge.
  • Allow the gluten free sourdough bread dough to chill for 3-12 hours.
  • When you are ready to bake, set the oven to 425 and place the dutch oven in the oven for one hour. It could be as long as 30 minutes, but I like to just let the dough rise while heating up the dutch oven at the same time.
  • Take the dough out of the fridge and place in a warm place for one hour. I usually just place it on my stove.
  • Once the hour is up, score the dough with a knife and drop the dough and parchment paper into the hot dutch oven, replace the lid, and place the dutch oven back into the oven.
  • Bake for 35 minutes with the lid on, then remove lid, turn heat to 400 and bake for another 25-30 minutes.
  • Once it is done baking, allow it to cool completely before slicing. At least an hour or more will help reduce the gumminess.

Notes

  • While this has a delicious flavor, I will say that it tastes and works best if you slice the bread and then toast it. It still has that slightly gummy/wet texture that most gluten free breads do, so the toasting helps dry it out.
  • Depending on the hydration of your starter, you may have to adjust the amount of flour and liquid. I suggest starting with one cup of water and then adding a teaspoon or two at a time until everything comes together.

Nutrition

Calories: 111kcal | Carbohydrates: 24g | Protein: 4g | Fat: 1g | Saturated Fat: 0.004g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Cholesterol: 1mg | Sodium: 400mg | Potassium: 5mg | Fiber: 3g | Sugar: 1g | Vitamin A: 1IU | Calcium: 21mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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4.41 from 120 votes (111 ratings without comment)

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64 Comments

  1. Kristin says:

    Why do you need to proof in the fridge? Everytime I do, it ends up very hard on the top, can I skip that part and bake after the “warm” proofing?

  2. Alli says:

    I wish this wasn’t in cups… Do you have a this recipe in grams?

  3. Janelle says:

    1 star
    I have tried this recipe 3 times now and they have gone straight into the bin and are totally inedible, I don’t know what I’m doing wrong but I’m about it to give up and try another recipe.

    1. Lisa Bass says:

      I’m sorry you’re having troubles. Can you tell me exactly what the problem is? I would love to troubleshoot and help you fix the issue!

      1. Dana says:

        I’ve made it twice and feel the same way. It smells and looks delicious, but way too hard to cut with a knife. I used my cast iron skillet with ice between the parchment paper and skillet. Everything else was the same. I gave both loaves to our chickens.

  4. JoEll says:

    Where is the recipe to actually start the gluten free sourdough starter?

    1. Lisa Bass says:

      Here it is!

  5. Tashina Mansfield says:

    Is this recipe prepared with a gluten free sourdough starter?

    1. Lisa Bass says:

      Yes.

  6. Della says:

    How do you make a gluten free sourdough starter?

    1. Lisa Bass says:

      Here’s a link!

  7. Cara says:

    Thanks so much for your clear instructions! I’m new to GF sourdough bread, and I can’t wait to try your recipe.

  8. Mary says:

    Can I use the same amount of flour if I’m using King Arthur GF Bread flour and not a GF 1 to 1?

    1. Lisa says:

      I’m not sure since I haven’t tried that flour.

  9. Catherine says:

    can I do this recipe in a bread machine?

    1. Lisa says:

      I have not tried it, but let us know if you do!

  10. Addie says:

    I don’t have a Dutch oven, so is there a way I can make this without one?

    1. Lisa says:

      Normally with regular sourdough bread you can by adding lots of steam to the oven (spraying the dough with water, and adding ice cubes to a pan at the bottom of the oven. I have not tried it with this recipe to know if it would work.