Crispy, pan-fried salmon croquettes are a delicious, protein-packed main dish you can have on the table in 15 minutes flat.

salmon croquettes on a bed of lettuce with a fork taking a biteful out.

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For the busy weeknight when you forget to thaw the meat or you simply have nothing prepared, it’s essential to have some quick and healthy options that everyone loves.

These easy salmon croquettes are just what you need!

Made with simple ingredients like canned salmon, eggs, and seasonings, these patties are tasty, nutritious, and filling.

After combining all the ingredients and forming little cakes, you’ll then pan-fry them until golden brown. 

Seasoned with garlic and onion powder, they are incredibly straightforward and uncomplicated

Croquette is a fancy name for a down-to-earth main course easily served for dinner with crispy potatoeswhole wheat sourdough bread, a green salad with homemade kefir ranch, and tartar sauce made with homemade mayo.

If you’re serving them for lunch, we love these salmon cakes on homemade sourdough English muffins with crisp lettuce and a drizzle of Mexican ranch dressing

Why Youโ€™ll Love This Recipe

Protein-rich: Salmon and eggs contribute loads of protein, which helps you feel satisfied for longer. Salmon and eggs are also vitamin-rich, including omega-3s and vitamin D.

Quick and delicious: Cooking up these patties is a breeze. They can be prepped and fried in 15 minutes while bursting with great flavor and having a pleasant, crispy texture.

Wholesome: We’re not working with any unique ingredients here. Using basic, pantry staples, we are creating healthy, whole foods without added ingredients or fillers.

Ingredients

salmon croquettes ingredients spread out on a countertop.

Salmon: Wild-caught, canned salmon is your best option. It contains far fewer contaminates than farm-raised, resulting in a cleaner, healthier protein.

Eggs: Quality eggs always make a difference. If you don’t have your own chickens or a local source for eggs, check your farmers market or splurge on some pasture-raised, organic eggs in the store.

Arrowroot powder: Arrowroot acts as a binder, along with the eggs, to help the patties keep their shape. You can substitute with cornstarch or even bread crumbs if needed.

A full ingredient list with exact amounts can be found in the recipe card below.

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Tools You May Need

Cast iron skillet

Measuring spoons

Recipe Modifications

  • Mince and saute some red onion and bell peppers to add to the patty mixture.
  • Add chopped fresh herbs, like dill or parsley, and a squeeze of lemon juice to the bowl for a boost of flavor.
  • Try adding hot sauce to the salmon mixture, then topping the cooked cakes with sour cream and chopped green onions.
salmon croquettes on a bed of lettuce on a white plate. More salmon burgers  on other plates.

How to Make Salmon Croquettes

salmon croquettes ingredients in a bowl.

Step 1:ย Add all of the ingredients to a large bowl and combine. I use my hands for this part since I will have to use them to make the patties in the next step anyway.

Unbaked salmon croquettes on a parchment lined baking sheet.

Step 2:ย Form the patties. This recipe should make about 10-12 small to medium-sized patties. If they are too thick, they will be harder to flip and easier to break apart.

Frying salmon burgers in a skillet.

Step 3:ย Preheat a large skillet over medium heat. Add a couple of tablespoons of olive oil or butter for frying. Once it is hot enough to make a sizzle, but not burn the butter, it is time to start cooking. Place the salmon patties into the hot skillet.

Turn the heat down to medium-low and let them cook for 2 to 3 minutes. You want them to be nearly cooked through before flipping or they may fall apart.

Salmon croquettes on a plate.

Step 5: Give them a flip and let them cook for 2 to 3 minutes on the other side. The goal is golden, crispy patties. 

Remove from the skillet and place on a plate lined with paper towels. Serve with some fresh avocado or your favorite dipping sauce.

Tips

  • You can refrigerate the patties for half an hour before cooking to firm them up and make them easier to transfer to the skillet.
  • If your heat is too high, the butter may burn. You can use olive or avocado oil to avoid the risk of burned butter, but butter adds so much flavor.
  • To keep the patties from sticking, I like to use a well-seasoned cast iron skillet with a lot of oil or butter. These salmon burgers are like pancakes – the less you have to flip them, the better.ย 
  • To save time, you can form the patties ahead of time and fry them right when you need them.
  • If you form the patties too thick, they will be difficult to flip, will take longer to cook, and are more likely to fall apart.

How to Serve Salmon Croquettes

Recipe FAQs

How should I store leftover salmon patties?

Refrigerate leftovers in a single layer, or in layers separated by parchment paper, in an airtight container for 3 to 4 days.

Are salmon croquettes healthy?

Yes. This recipe includes whole, real food ingredients. Salmon is a healthy fish packed with omega-3s.ย 
Opt for wild-caught salmon over farmed salmon, not only for the environmental impact, but because wild-caught salmon has a better omega-3 to omega-6 fat ratio, more minerals, and doesnโ€™t contain added ingredients (farmed-raised often contains dyes). Farm-raised salmon is also more likely to contain contaminants and antibiotics. (Source)

How do you know when they are done?

The patties should be crispy on the outside and light pink on the inside. The inside shouldnโ€™t be mushy, but somewhat firm.

How do you keep salmon patties from falling apart?

The key to patties staying together is in the binder. In this case, eggs and arrowroot powder help hold it together. The eggs act as a binder and the arrowroot powder helps keep it together while absorbing extra moisture. When you cook them long enough on one side before flipping, the exterior will be crisp and help hold the patty together, as well.

More Dinner Recipes from the Farmhouse

If you try this recipe and love it, I would love it if you could come back and give it 5 stars! Tag me on Instagram @farmhouseonboone.

Salmon Croquettes

4.65 from 51 votes
Crispy, pan-friedย salmon croquettesย are a delicious, protein-packed main dish you can have on the table in 15 minutes flat.
Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
Servings: 6 salmon burgers
salmon croquettes on a bed of lettuce with a fork taking a biteful out.
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Ingredients 

  • 30 ounces canned salmon
  • 2 large eggs
  • 3 tablespoons arrowroot powder, or cornstarch
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1/2 teaspoon onion powder
  • oil or butter , for frying

Instructions 

  • Add all of the ingredients to a large bowl and combine. I use my hands for this part since I will have to use them to make the patties in the next step anyway.
  • Form the patties. This recipe should make about 10-12 small to medium-sized patties. If they are too thick, they will be harder to flip and easier to break apart.
  • Preheat a large skillet over medium heat. Add a couple of tablespoons of olive oil or butter for frying. Once it is hot enough to make a sizzle, but not burn the butter, it is time to start cooking. Place the salmon patties into the hot skillet.
  • Turn the heat down to medium-low and let them cook for 2 to 3 minutes. You want them to be nearly cooked through before flipping or they may fall apart.
  • Give them a flip and let them cook for 2 to 3 minutes on the other side. The goal is golden, crispy patties.
  • Remove from the skillet and place on a plate lined with paper towels.

Notes

  • You can refrigerate the patties for half an hour before cooking to firm them up and make them easier to transfer to the skillet.
  • If your heat is too high, the butter may burn. You can use olive or avocado oil to avoid the risk of burned butter, but butter adds so much flavor.
  • To keep the patties from sticking, I like to use a well-seasoned cast iron skillet with a lot of oil or butter. These salmon burgers are like pancakes – the less you have to flip them, the better.ย 
  • To save time, you can form the patties ahead of time and fry them right when you need them.
  • If you form the patties too thick, they will be difficult to flip, will take longer to cook, and are more likely to fall apart.

Nutrition

Calories: 235kcal | Carbohydrates: 4g | Protein: 35g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.05g | Cholesterol: 180mg | Sodium: 758mg | Potassium: 501mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 183IU | Vitamin C: 0.04mg | Calcium: 413mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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4.65 from 51 votes (51 ratings without comment)

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42 Comments

  1. Renee Lynne Seeley says:

    I made these for the first time this week and they were wonderful! Thanks for the recipe.

  2. Mandy @ Making Home Simple says:

    I love these salmon cakes. It’s been ages since I made them so when my mom brought over some canned salmon I knew I had to make them. I love your recipe for an easy paleo version. I actually used coconut flour today and threw in an extra egg. They were delicious as always!

  3. Haley says:

    Question!
    Do you pick the bones out of the salmon before mixing the ingredients?

    1. Lisa says:

      I usually try to, yes. They are totally edible, but I just can’t get over biting into bones!

      1. Andrea says:

        The bones are healthy for you and they have been pressure cooked so I usually smash them up well with my fingers as I mix the patties. That way they arenโ€™t noticeable when you eat them.

  4. Kim says:

    Is there a substitute for arrowroot powder?

    1. Lisa says:

      Yes! You can replace it with coconut flour. Thats what I usually do these days.

  5. Lauren says:

    Looks great!
    Do you know of a Good egg substitute for holding meats together like this?
    I have several down for baked goods and such but my husband is extremely allergic to eggs and I haven’t figured out a good substitute yet.

    1. Lisa says:

      Yes! My sister makes “gelatin eggs”. To replace 1 egg, use 1 tablespoon of gelatin with 3 tablespoons of room temp filtered water.

  6. Bethany says:

    These are really yummy, so glad to have a last minute option that turns out so great. Thank you for sharing!

    1. Lisa says:

      Thanks for reading, Bethany! Enjoy!

  7. Amanda says:

    These were so good! Thanks for the recipe! Instead of cooking them on the stove I popped them into the oven and they turned out wonderful. No flipping!

    1. Lisa says:

      Thanks Amanda! So glad you enjoyed them! ๐Ÿ™‚

    2. Judy says:

      Amanda,
      What oven temperature and how long? Iโ€™d rather bake than fry them. Thanks!

  8. Gesenia says:

    Can I use olive oil instead?

    1. Lisa says:

      I don’t like to heat olive oil very hot because it has a lower smoke point, but you definitely. The recipe will still work just fine!

  9. KariAnne says:

    Those look delicious. ๐Ÿ™‚ I totally have to try to make them.
    Love your blog!

    Happy day!
    karianne

    1. farmhouseonboone says:

      Thanks!!

  10. Gail says:

    Looks yummy and easy….I will try them soon!So, you’ve changed the name of your blog? I like it.

    1. farmhouseonboone says:

      Yes I sure did! Just seemed more fitting. ๐Ÿ™‚