This simple pumpkin pasta sauce recipe is rich and comforting with notes of pumpkin spice and sage. It makes for an easy and delicious weeknight meal topped over homemade pasta and garnished with crispy sage leaves. This hearty sauce is perfect for this cozy time of year.

A bowl of pasta smothered in pumpkin sauce.

This recipe is perfect for pumpkin season, and might become your new favorite pasta dish. The touch of maple and sage with the flavors of pumpkin, garlic, and cheese is irresistible.

This sauce goes great with savory dishes. Pair it with some fresh einkorn pasta and replace the marinara in this sausage meatball recipe with the pumpkin sauce. You can also serve it alongside a salad with homemade dressing and delicious garlic butter pork chops for a perfect easy weeknight dinner. I guarantee your whole family will be begging for seconds

Why You’ll Love This Recipe

Great way to use up pumpkin – If you grow pumpkins in your garden or stock up on puree during the fall, you are probably looking for delicious pumpkin recipes. This sauce is the perfect way take advantage of this fall squash when its in season.

Simple – This easy pumpkin pasta sauce comes together quickly with simple ingredients like real pumpkin and pantry staples.

Full of flavor – This sauce is full of different flavors, from the maple syrup and pumpkin pie spice to the ground sage, and it’s sure to be a hit at dinner.

Ingredients

Fresh sage leaves – The crispy fried sage leaves are optional, but they are so easy to make, and take this creamy pumpkin pasta recipe to the next level.

Pumpkin pie spice – Purchase this from the store pre-made, or make it with spices you already have. This mixture usually includes cinnamon, nutmeg, ginger, allspice, and cloves.

Pumpkin puree – You can opt to use store-bought puree or check out my blog post on how to make homemade pumpkin puree.

A full ingredient list with exact amounts can be found in the recipe card below.

Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

How To Make Pumpkin Pasta Sauce

Sage leaves frying in a stainless steel pan.

Step 1: To fry the sage leaves, heat about 1/4 inch of olive oil (or any neutral oil) in a small skillet over medium heat until it shimmers. Carefully add a few sage leaves at a time to the hot oil (they should sizzle upon contact). Fry for 5โ€“10 seconds until crisp but still green. Using a slotted spoon, transfer the fried sage leaves to a paper towel to drain. Sprinkle with a pinch of salt while they’re still warm, if desired.

Diced onions cooking in a stainless steel pan.

Step 2: To make the pumpkin pasta sauce, in a pan, melt the butter over medium heat. Add the diced onion and cook until soft and translucent. Add the minced garlic and stir, cooking for an additional minute.

White wine added to a stainless steel pan of cooked diced onions.

Step 3: Pour in the white wine and cook for about 2 minutes.

Spaghetti noodles in a stainless steel pot of water.

Step 4: Get a pot of water boiling for the pasta and salt heavily. Once boiling, cook 8 ounces of dried spaghettini in heavily salted water according to package directions until al dente.

Pumpkin pasta sauce ingredients added to a stainless steel pan.

Step 5: While the noodles are cooking, continue the sauce by adding the pumpkin puree, Dijon mustard, maple syrup, ground sage, pumpkin pie spice, salt, and pepper. Stir well to combine.

Heavy cream poured from a dish into a stainless steel pot full of pumpkin pasta sauce.

Step 6: Pour in the heavy cream and stir thoroughly. Heat the mixture until it reaches a gentle boil, then reduce to a simmer. Cook, stirring frequently, for about 10 minutes until the sauce thickens.

Grated cheese added to a stainless steel pan of sauce with a wooden spoon.

Step 7: Add the grated Parmesan to the sauce, stirring until it melts in completely. Taste the sauce and adjust the seasoning with additional salt and pepper if needed.

Spaghetti noodles draining in a white strainer.

Step 8: Drain the cooked pasta.

Spaghetti tossed in a pumpkin sauce with a wooden spoon in a stainless steel pan.

Step 9: Add the pasta to the sauce, tossing to coat.

Two bowls full of spaghetti noodles covered in pumpkin pasta sauce topped with fried sage leaves.

Step 10: Serve in bowls, topped with fried sage leaves.

Tips

  • I usedย homemade pumpkin puree, but you can easily use store-bought, canned pumpkin.
  • More optional topping ideas include flaky salt, a balsamic reduction, candied walnuts, crispy prosciutto, or crispy pancetta. There are lots of ways to elevate this dish.
  • I used spaghettini instead of spaghetti because I enjoy a thinner noodle.

Recipe FAQs

How to store pumpkin pasta sauce?

Keep extra sauce stored in the fridge in an airtight container for up to 3 days. Mix before adding to warm pasta.

Is canned pumpkin just pumpkin puree?

Yes, canned pumpkin and pumpkin puree are the same and can be used interchangeably in this recipe whether its homemade or store-bought. Make sure you are using pure pumpkin and not pumpkin pie filling, which has added ingredients like sugar and spices.

What is pumpkin sauce made of?

This sauce consists of butter, onion, garlic, white wine, pumpkin puree, a few condiments and seasonings, heavy cream and parmesan cheese. They all blend perfectly together to create a creamy sauce featuring cozy fall flavors.

What type of pasta can I use?

You can technically use whatever pasta you have on hand. Usually, I pour it overย homemade einkorn pasta, but make it your own! Use spaghetti, shells, macaroni, or even tortellini. This recipe would also be amazing with ravioli to make it a pumpkin ravioli sauce.

More From-Scratch Recipes from the Farmhouse

If you try this recipe and love it, I would love it if you could come back and give it 5 stars! Tag me on Instagram @farmhouseonboone.

Pumpkin Pasta Sauce With Crispy Sage Leaves

4.53 from 46 votes
This simpleย pumpkin pasta sauceย recipe is rich and comforting with notes of pumpkin spice and sage. It makes for an easy and delicious weeknight meal topped over homemade pasta and garnished with crispy sage leaves. This hearty sauce is perfect for this cozy time of year.
Prep: 10 minutes
Cook: 5 minutes
Total: 15 minutes
Servings: 6
A bowl of pasta smothered in pumpkin sauce.
Save this recipe!
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Ingredients 

  • 8 oz dried spaghettini
  • crispy fried sage leaves, Optional

For the sauce:

  • 1 tbsp butter
  • 1 small onion, diced
  • 1 garlic clove, minced
  • 1/2 cup white wine
  • 1 cup pumpkin puree, not canned pumpkin pie filling
  • 1 tbsp grainy Dijon mustard
  • 1 tbsp pure maple syrup
  • 1/4 tsp ground sage
  • 1/4 tsp pumpkin pie spice
  • 1 1/4 cup heavy cream, 35%
  • 1/2 cup grated parmesan
  • Salt and pepper to taste

Instructions 

  • To fry the sage leaves, heat about 1/4 inch of olive oil (or any neutral oil) in a small skillet over medium heat until it shimmers.
  • Carefully add a few sage leaves at a time to the hot oil (they should sizzle upon contact). Fry for 5โ€“10 seconds until crisp but still green.
  • Using a slotted spoon, transfer the fried sage leaves to a paper towel to drain. Sprinkle with a pinch of salt while they’re still warm, if desired.
  • To make the pumpkin pasta sauce, in a pan, melt the butter over medium heat. Add the diced onion and cook until soft and translucent. Add the minced garlic and stir, cooking for an additional minute.
  • Pour in the white wine and cook for about 2 minutes.
  • Get a pot of water boiling for the pasta and salt heavily.
  • For the sauce, add the pumpkin puree, Dijon mustard, maple syrup, ground sage, pumpkin pie spice, salt, and pepper. Stir well to combine.
  • Pour in the heavy cream and stir thoroughly. Heat the mixture until it reaches a gentle boil, then reduce to a simmer. Cook, stirring frequently, for about 10 minutes until the sauce thickens.
  • Meanwhile, cook 8 ounces of dried spaghettini in heavily salted water according to package directions until al dente.
  • Add the grated Parmesan to the sauce, stirring until it melts in completely. Taste the sauce and adjust the seasoning with additional salt and pepper if needed. Drain the cooked pasta and add it to the sauce, tossing to coat. Serve in bowls, topped with fried sage leaves.

Notes

  • I usedย homemade pumpkin puree, but you can easily use store-bought, canned pumpkin.
  • More optional topping ideas include flaky salt, a balsamic reduction, candied walnuts, crispy prosciutto, or crispy pancetta. There are lots of ways to elevate this dish.
  • I used spaghettini instead of spaghetti because I enjoy a thinner noodle
  • Purchase pumpkin pie spice from the store pre-made, or make it with spices you already have. This mixture usually includes cinnamon, nutmeg, ginger, allspice, and cloves.ย 

Nutrition

Serving: 1g | Calories: 410kcal | Carbohydrates: 39g | Protein: 10g | Fat: 23g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 68mg | Sodium: 208mg | Potassium: 286mg | Fiber: 3g | Sugar: 7g | Vitamin A: 7217IU | Vitamin C: 4mg | Calcium: 138mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

Sharing is caring!

4.53 from 46 votes (46 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating