These 30+ simple sourdough discard recipes are perfect for all of your extra sourdough discard, but also great if you are just beginning your sourdough journey. 

sourdough starter in a bowl

I remember when I first started my sourdough journey. Creating a starter from scratch and constantly feeding and discarding some of the starter…it felt so wasteful to throw away the excess. Especially when using freshly ground, organic, heirloom wheat.

Here is the thing, though. As you continue to bake with your starter and are feeding it regularly, there is a time when you will just have so much starter, you won’t know what to do with it.

Every time you feed your starter, you have to feed it with equal proportions. You canโ€™t feed two cups of starter only 1/2 cup water and 1/2 cup flour and expect it to be happy.

Thatโ€™s the point of discarding!

So what can you do with sourdough discard? So many things! There is no need to throw it in the trash. 

Today, Iโ€™m going to show you different sourdough discard recipes.

Why make sourdough products?

Sourdough is much easier to digest than regular non-fermented grains. Not only do the natural yeasts in the air help the bread rise, but the lactic acid helps break down anti-nutrients that inhibit the bodyโ€™s absorption of certain nutrients like folate. 

Using sourdough discard in recipes is a great way to get the fermented grains without waiting hours for it to rise and ferment.

FAQ

sourdough strawberry cobbler topped with fresh whipped cream and sliced strawberries. The cobbler is in a white baking dish on a white and black stripped towel
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Can you freeze sourdough discard?

Yes. Sourdough starter is quite resilient, and the natural yeasts, lactic acid, and bacteria in the starter can withstand freezing. According to this article, it can only be frozen for up to two weeks and still work well. Still, you may be able to use it in discard recipes that do not require any leavening.

How long can you keep sourdough discard?

If you have discard that you arenโ€™t planning on using right away, you can place it in a jar and keep it in the fridge for 7-10 days. 

After that 7-10 days, you will need to feed it to keep it healthy.

What can I do with my sourdough discard?

There are so many things you can make with discard – the opportunities are endless. From pizza to waffles and cinnamon rolls to muffins, instead of tossing out your discard, you can make a delicious recipe instead.

When should you throw out a sourdough discard?

If it starts to grow mold, throw it out. 

If it has a dark liquid on top of the starter, this is called a hooch. Pour the liquid out and then feed the discard. It is still fine to use. 

Is sourdough discard good for you?

Yes. It is fermented grains, but it may not be as nutritious if the recipe includes unfermented flour as well. 

I love making things like pancakes or dutch babies, things that use just discard, because there are no unfermented flours included. This means all the grains are fermented and the phytic acid is broken down, making the vitamins and minerals in the grains more bioavailable.

What is the difference between sourdough discard and starter?

Discard is the part of the sourdough starter that is removed before feeding the starter. Sourdough starter is the active portion that is continually being fed and is nice and bubbly. This type of starter is what you want to use to make bread.

30+ Sourdough Discard Recipes

Blueberry Sourdough Pancake Recipe

Sourdough Pancakes

A favorite weekend breakfast recipe at our farmhouse, these pancakes have deliciously crispy edges and are still light and fluffy in the middle. 

sourdough crepes with a whipped cream cheese filling rolled up and toped with blueberries on a white plate

Sourdough Crepes

This recipe has become an absolute favorite. Itโ€™s also a great way to use a lot of eggs when your kids keep complaining that you always have eggs for breakfast.

They have great texture and are delicious served with blueberries and whipped cream.

side view of stacked sourdough waffles

Crispy Sourdough Waffles

Crispy on the outside and fluffy on the inside, waffles are another great breakfast option. Notice any trends here? We love fermented grains at breakfast. Also try my cheddar version. The make a great quick sandwich bread.

overhead shot of bacon chanterelle mushroom pizza on a pizza stone with ingredients surrounding itforaging chantrelle mushrooms wild edibles

Easy Sourdough Pizza Crust

Sourdough pizza makes a weekly appearance at our house. We make a traditional cheese with sausage or pepperoni for the kids. Ours is similar, but we also add some fermented jalapeรฑos and date sauce. So good.  

We also love to make a breakfast versionchicken alfredo pizzapesto and cream sauce pizza, and mushroom pizza.

sourdough crackers in a glass mason jar with a lid

Sourdough Crackers

These thin, crispy, buttery crackers are the perfect crunchy snack.

spatula with a sourdough chocolate chip cookie on it. More cookies in the background on parchment paper.

Sourdough Chocolate Chip Cookies

This can be made the long fermented way, or use sourdough discard and bake right away. They are really yummy and highly addicting.

Easy Sourdough Flatbread with garlic and herbs no wait sourdough recipe

Simple Sourdough Flatbread

This no-wait recipe is a great side for dinner. All you need is a handful of ingredients, a hot cast iron skillet or pizza stone, and 10 minutes.

Healthy One Pot Meals Sourdough Skillet

Sourdough Skillets – One Pot Meal

Sourdough skillets can be made so many different ways. The sourdough topping is all the same, while you can make the inside any way you like. This is a great option for a quick and easy weeknight dinner.

Healthy fall recipes cinnamon maple sourdough apple pie

Cinnamon Maple Sourdough Apple Pie

This delicious dessert is a twist on the classic apple pie. Basically an upside-down, healthier version with fermented grains, it is easy to throw together and everyone will love it. Serve it for dessert or breakfast.

There you have it. Some of our favorite sourdough discard recipes that are so simple to make. Thanks for stopping by the farmhouse.

overhead photo of a cast iron skillet with a sourdough German pancake topped with berries, whipped cream, and powdered sugar

Sourdough Dutch Baby

This one skillet wonder is a quick and easy breakfast topped with whipped cream and drizzled with maple syrup. 

overhead photo of a baking dish with sourdough cake with a thick layer of buttercream frosting. A metal spatula is resting in the glass baking dish. Two square pieces of cake on white plates sit next to the baking dish.

Sourdough Vanilla Cake

This sourdough vanilla cake is the perfect combination of light, sweet, and buttery. Plus, it is a great way to use up extra sourdough discard. Topped with homemade buttercream frosting, this makes the best birthday cake. 

sourdough biscotti dipped in chocolate layered on a white and blue platter with a blue and white floral towel in the top right corner

Sourdough Biscotti

A delicious, twice-baked Italian cookie that is delightfully crunchy and perfectly sweet. This almond biscotti pairs perfectly with your favorite latte.

overhead photo of sourdough zucchini bread in a parchment lined stainless steel loaf pan on a wire rack over a white towel

Sourdough Zucchini Bread

This quick bread is packed with shredded zucchin and a yummy mix of spices to create a delicious and tender bread. 

sourdough pasta noodles in a pile on a white and gray quartz countertop

Easy Homemade Sourdough Pasta Recipe

All you need are three ingredients to whip up this easy sourdough pasta. Create a quick version or long ferment for more health benefits and better digestibility.

a slice of sourdough coffee cake on a spatula resting on a wood cutting board

Sourdough Coffee Cake

Talk about a decadent breakfast. A sourdough vanilla cake is layered with cinnamon filling and topped with an irresistible brown sugar crumble. 

sourdough blueberry muffin sliced in half on a white countertop with blueberries to the left. A wire rack with 5 more muffins and four white plates stacked up with a muffin on top

Sourdough Blueberry Muffins

These sourdough blueberry muffins are a fluffy muffin base with bursts of blueberry throughout. Sweetened just right, these can be made quick or long fermented. These make a great snack or easy breakfast for busy mornings.

Sourdough Banana Bread

The most delicious sourdough banana bread is light, fluffy, and beaming with banana flavor. 

overhead photo of sourdough tortillas folded in half on a wood cutting board with a blue towel with a rolling pin to the back left

The Best Sourdough Tortillas

Once you try this recipe, you will not be able to eat store-bought tortillas the same. They are super simple and can be started the day before.

sourdough scones with chocolate chips and coconut stacked on a cream colored plate on a cream colored woven towel

Sourdough Scones

One of the best sourdough discard recipes, sourdough scones can be made so many different ways. From chocolate and coconut, to blueberry, pumpkin and more. Such a yummy treat for breakfast.

white glaze being poured over a sourdough pound cake on a white rack with lemons to the right in white bowls

Lemon Sourdough Pound Cake

Lemon sourdough pound cake is topped with a scrumptious lemon glaze. It’s one of my all time favorite pound cakes and boasts a bright, fresh pop of lemon flavor.

slice of sourdough chocolate cake with chocolate frosting on a blue and white plate on a vintage 1940s stove

Sourdough Chocolate Cake

Everything you love about chocolate cake: itโ€™s rich, chocolatey, and moist, with a subtle sourdough tang. This is one of our favorite decadent desserts.

Fluffy Sourdough Biscuits

These buttery biscuits are so flavorful and tender, they make the perfect breakfast. Just add your favorite toppings and enjoy!

overhead photo of sourdough cinnamon rolls in a cast iron skillet on top of a white and black stripped towel on a white quartz countertop

Sourdough Cinnamon Rolls

These rolls are a sweet, buttery and decadently topped breakfast treat. The sourdough adds a subtle tang to these cinnamon buns to give them more flavor. One of the most popular recipe on the site.

sourdough pumpkin cinnamon roll in a cast iron skillet right out of the oven with two small pumpkins in the background

Sourdough Pumpkin Cinnamon Rolls

Sourdough pumpkin cinnamon rolls is just like the classic cinnamon roll, but with a pumpkin twist. Pumpkin is not only added to the dough, but also in the filling. The mixture of cinnamon spice plus the creamy frosting is an incredible combination.

sourdough carrot muffin cut in half on a cutting board with more muffins in the background

Sourdough Carrot Muffins

These sourdough carrot muffins are naturally sweetened and have a fluffy spiced cake paired with a cream cheese filling, topped with oat streusel. Itโ€™s a delightful combination for any time of year.

three slices our sourdough pumpkin rolls on white plates with pumpkins spread around

Sourdough Pumpkin Roll

A fluffy spiced sourdough cake is layered with cream cheese filling and rolled up to make a beautiful and fun fall dessert. 

sourdough pie crust with golden brown edges

Sourdough Pie Crust

Perfect for delicious desserts or a savory chicken pot pie, this sourdough pie crust is flaky, buttery, and really easy to make.

three sourdough brownies stacked up on parchment paper with a glass of milk to the right

Sourdough Brownies

Super chocolatey and fudgy, with a little sourdough tang, these sourdough brownies are a decadent dessert. 

sourdough chocolate rolls with gooey swirled chocolate filling in a cast iron skillet on a white quarts countertop

Sourdough Chocolate Rolls

Big, fluffy rolls with a sweet, double chocolate filling. Pair it with some homemade ice cream for a truly amazing dessert.

two white bowls of sourdough cherry cobbler on a white quarts countertop with a cast iron skillet with remaining cobbler to the left

Sourdough Cobbler

Peach, blueberry, strawberry cream cheese, cherry, and even pumpkin cobbler. One of my favorite easy fruit desserts, it can be made a million different ways, but the premise is the same. Delicious fruit fillings topped with a sourdough crust and baked until bubbly. Yum!

overhead photo of sourdough pumpkin bread in a cream stone loaf pan on a white and blue stripped towel

Sourdough Pumpkin Bread

This recipe is a fall favorite! It is a sweet and quick bread full of pumpkin spice, pumpkin puree and tangy sourdough starter.

overhead photo of crusty sourdough discard bread in a parchment line dutch oven

Sourdough Discard Bread

This is the easiest sourdough bread recipe ever. It uses yeast to guarantee a rise and the sourdough discard gives it that classic tanginess. Mix the ingredients together and just let it sit. Shape and bake. Easy peasy.

three sourdough banana muffins on a small wooden cutting board on a white an black checked towel on a wood table with a muffin pan of muffins in the background

Sourdough Banana Muffins

The lightest and fluffiest banana muffin that is topped with the most delicious, crunchy, and sweet oat crumble. They can be long fermented to baked quickly.

three sourdough oatmeal cookies stacked on top of each other on a white quartz countertop with more cookies on wire racks in the background

Sourdough Oatmeal Cookies

The best oatmeal cookies, but made with sourdough discard. Soft, crispy edges, with plumb raisins, and a little tanginess.

a sourdough pumpkin muffin with a bite take out on a blue and white stripped towel. A cutting board with more muffins ins in the background

Sourdough Pumpkin Muffins

Probably the best sourdough pumpkin muffin ever! They are soft, sweet and are topped with an irresistible, spiced oat brown sugar crumble. Long ferment or make a quick version.

two round sourdough sugar cookies with white icing topped with rainbow sprinkles. The cookies sit on a white countertop with an icing bag in the background

Sourdough Sugar Cookies

The only cut out sugar cookie you will need this holiday season! Long ferment in the fridge for a few days or make them the same day. They are so yummy and sweet. Soft with slightly crispy edges. Yum!

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68 Comments

  1. Kathy Weil says:

    I made the coffee cake recipe exactly as printed. The center filling shows the dry white flour After Baked. I think maybe you forgot to list butter included in the Filling? Otherwise has a is very good but cake is a bit heavy.
    Please reply.
    Kathy Weil

  2. Meg says:

    New to sourdough and I just used my from scratch starter for the first time this morning to make pancakes and so yum! Iโ€™m so excited about these recipes and keen to make some more homemade snacks for my family! Thank you Lisa for all of the effort you have put in to making it easy for newbies to do sourdough โค๏ธ

  3. Cortney says:

    New here and just started my starter yesterday. Can you use the very first discard for these recipes?

    1. Lisa Bass says:

      You can, but there won’t be any nutritional benefits yet. It’s best to wait until after your starter is active.

  4. Brenda says:

    Can you make a new starter from a discard by just feeding it regularly?

    When can you start using the discard in recipes?

    1. Lisa Bass says:

      Absolutely. If you start from discard you can use it right away. If you are starting a starter from scratch, you can technically use discard right away, but it won’t have any of the health benefits.

  5. John Robert says:

    What do you use for WEIGHT of a cup of starter, and a cup of AP flour please?
    THANKS for all the great recipes!

  6. Susan Bedard says:

    Very delicious ๐Ÿ˜‹ recipes. My family just loves them. I was woundering if I could replace the butter with olive oil and use almond milk when making sourdough and brioche dough.

    1. Lisa says:

      You sure can!

  7. Dawn says:

    Hi! Newbie here. What is the exchange ratio if I want to use einkorn flour in recipes calling for AP flour?
    Thanks a bunch!!

    1. Lisa says:

      That really depends on the recipe itself. There are some tricks for subbing einkorn like using โ…“ less liquid or using more flour, but thatโ€™s really a whole new recipe!

  8. Jacqueline Strand says:

    Hello Lisa;

    Thank you for sharing your experiences with us- they are a great help. I have a question that I am sure must have been answered already but I couldn’t find it so I’m sorry to ask it again. I know what discard is but do we use it straight out of the fridge?

    Thank you

    1. Lisa says:

      You can, yes!

  9. Terri says:

    I have used the potato flake sourdough for years and love the flavor the breads have using it. Do you make any adjustments to the discard recipes if using the potato flake sourdough instead of the traditional sourdough?

    1. Camille says:

      I was wondering the same thing!

      1. Lisa says:

        It should be the same!

    2. Lisa says:

      I’ve not personally tried it with potato flake discard, but they should be the same in a recipe.

  10. Terri says:

    Do you adjust the recipes depending on if you are using traditional sour dough starter vs. the potato flake sour dough starter?

    1. Lisa says:

      You should be able to use a 1-1, but you may have to adjust the flour if the consistency is really wet.