We just love using essential oils in our home. We have taken advantage of their powerful properties, for helping with restful sleep, boosting immunity, soothing an upset tummy, opening up congested airways, and so much more.Since essential oils are 50- 70 times more powerful than herbs, they are often too potent to place directly on the skin, especially that of a child.That is why it is so great to already have them diluted and ready to roll on. Get my full Cleaning
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Hey friends!Today I want to introduce you to my sister Laura from Wholesome Homestead Blog. She blogs all about staying healthy, by avoiding toxins in your home, and eating nutrient dense, traditional food. She is also a gut health expert. Make sure to head over to her blog, and get on her newsletter, so you never miss one of her amazing posts, like how and why to make bone broth, natural remedies for ear infections and DIY toothpaste. Well, without further ado, my
Everyone has heard that sunscreen prevents skin cancer.Some research suggests, though, that the chemicals found in conventional sunscreen actually do more to cause cancer than to prevent it.Not only do the chemicals absorb into the skin and interfere with our hormones, sunscreen blocks the Vitamin D from the sun, which our bodies rely on to support immune function that keep degenerative diseases, like cancer, at bay. Get my full "Cleaning with Essential oils Ebook" FREE!
Learn how to make milk kefir with a video tutorial. Why probiotics? Everyone knows by now just how important probiotics are to the body. So many things in our modern lifestyles wreak havoc on the living organisms that inhabit a healthy digestive tract, otherwise known as our gut flora. It is widely known that antibiotics like penicillin and amoxicilln destroy healthy gut flora. But, our modern diet, full of non-organic meats, plenty of processed sugar and the USDA's recommended 11